I play pickup games of basketball ocassionaly.

Working out usually 4-5 days a week.

One Day I'll work Chest, Shoulders, Triceps, the other I'll work Biceps and Lats. No matter which day it is, I'll do Abs and Running.

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Trance...a state of mind.

Of course, when you smoke the chronic and eat shitty food (Like myself), all that working out takes a much slower effect on your body.

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Trance...a state of mind.

i play pickup ball too, but not as often as i would've liked this summer, too much slacking with friends and blazing... now i work out every couple of days... 3 upper body, 3 ab, and 3 leg plus jogging and basketball... i'd work out more often nowadays but i'm too sore, i make sure my workouts count... i shouda been doing this is june tho... maybe then i'd have faster recovery times...

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high school track career endend this past year cause well...i graduated. still jog in the mornings though.

i mountain bike alot too. so when the new year rolls around im gonna join the EFTA (Eastern Fat Tire Association) because they host races in new england from like May to September. i dont suppose anyone else here is into that?

I lift weights for 90 minutes 3 times a week. Also, every other day I do crunches/push-ups. However, when school starts again I'll only be able to lift weights once a week.

I just use free weights and a bench, nothing fancy. I love it!! I just love seeing results (yes guess I am a bit of a narcicist).

football (soccer for all americans), fighting, sex!!!!!!

I work out once in a while... like at least once a week if i can. I also have soccer practises every Saturdays and a game every Sunday. Unfortunately I haven't been out for a few weeks now b/c of work on Sats and during the days I'm off, I'm usually out partying not good

100 reps of 30lb curl every other night
other random dumbell stuff
and 100-125 crunches every night

eat well, sleep well, no harmful substance intake,

it's good enough for me, cause I don't go to a gym.

and I used to play basketball like every day, but I havn't this summer... I should start again.

swimming, get a tan while working out, pretty cool huh. Then on fridays I head to the pub to lift some 40oz er's, get buzzed while working my bicepts, pretty cool huh.

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GIGANTIC CUNT

I work out 3-4 days per week, and also do a lot of cycling (long distance cross country/offroad cycling). Most of my gym workout is weights, with a bit of cardio, cause i get most of that with the cycling (although I havent gone cycling in a while cause ive been lazy this month).

I was at the gym today, and my FUCKING LOCKER WAS BROKEN INTO. they only took my wallet, which would normally be ok, cause i carry little cash, and Visas are secure. But... before working out, my friend and his wife put their wedding bands in my WALLET. FACK argh

Sorry to rant in your thread, but todays been rough.

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I am enough of an artist to draw freely upon my imagination. Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world.
Albert Einstein

Mon - Lift
Tues - Cardio
Wed - Life
Thur - Cardio
Fri - Lift
Sat - Cardio
Sun - Sit on my butt and eat Oreo's and watch standup comedy on Comedy Central

Just watch what you eat (No burgers at McD.). Eat 5 small meals instead of 2 huge ones. Drink lots of water. Get quality sleep, not quantity sleep.

I am 6 foot and 145lb, I'm skinny (beats being fat).