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i've been with ear plugs since 2008, i can't imagine not using them. I use them to DJ, when i go out to clubs, concerts, etc. My GF gets annoyed because if i forget them, i turn around, go home & make sure to grab them. I own a pair of this brand:
http://www.sensaphonics.com/prod_erseries_customs.html
You buy the same plug then you have 3 choices of dB filters, -9, -15 & -25. Honestly i've had the -15 in there 90% of the time, only at major concerts (which i rarely go to) do i put in the -25. Avalon in LA at -15 is totally fine. The extra filters run about $25-$50 a piece, the molds cost $180. I think i spent $280 when it was all said in done.
So ya, i wear them while i DJ, under my cans... it's awesome. Also as storyteller said and this is my personal belief (i have no proof other than experience) that a big chunk of hearing damage at clubs is caused by people SCREAMING in your ear. With the plugs it's like you're in a small bar with background music on, you hear every word, nothing hurts (no matter how close they get).
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