the only thing i lift these days is beer glasses, and the covers off my turntables.

i'm 140lbs, and i would be surprised if i could bench my own weight.

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I feeel so weak compare to you guys!!!!!!

Steve

ummm...i can lift a sack of potatoes.



seriously.... 6846745-9237480762 pounds...squared..huh?

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i'm 5'9" 160 lbs...and i finish my flat bench with 205 8-10 reps

im 5'10', 160, when i worked out like two years ago, i never really maxed out, but i used to do 185 ten reps to finish the workout. I was doing closer grip too, where it works the triceps more.

quote:

Originally posted by benfica88 I weight about 200lbs and do 315lbs for 3 reps on incline.(I hate flat bench). A buddy of mine is incredible... weighs 180lbs and farking lifts just over 400lbs on flat.

benching on a incline is too easy for me. i've never tried to go past 250lbs. with benching but i ususally do 5 sets of 5 or 2 sets of 10 with that. i myself weigh about 260lbs and in order to do a pullup you have to be able to lift your body up and i can do about 15 pullups so i know i can bench over 250. And yes i know i sound like a fat bastard saying i weigh 260 but its the truth and people tell me i look like 150-180.

I'm 168 cm/60 kg, and the most I've lifted is 67,5 kg. That's a while ago, haven't really lifted in a few months..

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quote:

Originally posted by kirbtastic i never lifted a weight in my life..but i can do push ups with my penis...and thats what impresses the ladies

ROFL

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quote:

Originally posted by KoreanDJ I feeel so weak compare to you guys!!!!!! Steve

You can't think like that m8. You have to get your but in the gym and compare yourself to yourself, not other people.

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quote:

Originally posted by JohnSmith the only thing i lift these days is beer glasses.. i'm 140lbs, and i would be surprised if i could bench my own weight.

LMAO!!! ....i'm 210 and i would be suprised if i could bench my own weight. but i'll weigh about 195 in about 2 months time (streneous cardio workouts) maybe then i can come close to doing my weight once

>JM<

quote:

Originally posted by KoreanDJ I feeel so weak compare to you guys!!!!!! Steve

hey man i've been meaning to get my ass down to the IMA to go work out/lift for some time now...itd be cool if you were interested in going, we could spot each other.

btw, the IMA is packed with HOTT in shape girls so if like me you're into girls, theres and extra incentive to go

btw, the IMA facilities fee is included in your tuition every quarter, no matter if you work out there or not....

well let me know man.

>JM<