I try to work out every day,except on sundays,too tired of the nite before ,just the feeling you get when you leave the gym,is priceless,I feel so *fucking good then,and I met a lot of nice peepz there,so don't think I will be quiting soon,and I even got to put up some cd's

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Als er zo ene sta, heb ik twee woorden...Engelbert Humperdinck, ik rij altij me humperdinck daar wijk ik ni van af

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Originally posted by DJ Pete Sorry bud but I was a Personal instructor and you can start lifting weighs at any age . And I will tell you this alot of these fitness instructors don`t know what they are talking about . And if any one needs any help just ask me .

LoL yeah start with weights.. but dont push it.. use the smallest weights etc.. ya cant start like a 20 year old would start..

aanndd yr quite right about the fitness instructors..

One tells me to let the weights come to my chest the other one tells me to let the weights pass my chest! Oh yeah ofcourse... lol...

btw.. ill ask my eehh (whats that called) relative.. my sisters husband.. he was a fitness instructor 2.. now he is some sort of business consultant lol..

nways ..

~bye~

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http://www.rustzachtpim.tk/
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Rust Zacht Pim

Wow... I didn't know there would be this many people who work out....

krusader-
Good to see another person with the same workout routine (sort of) as me... keep up the good work, because you're right... It does do wonders

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Originally posted by DJ_Bod Wow... I didn't know there would be this many people who work out.... krusader- Good to see another person with the same workout routine (sort of) as me... keep up the good work, because you're right... It does do wonders

ahhhh, i don't work out at all...i just wanted to post something here so i felt better hhaahahhaha
ahh, well good to see other peeps are looking after themselves *goes back to eating tub of icecream*

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Peace 'n Love! • Mikey • Sydney, Australia.

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Originally posted by DJ_Bod Wow... I didn't know there would be this many people who work out.... krusader- Good to see another person with the same workout routine (sort of) as me... keep up the good work, because you're right... It does do wonders

yea... it has been... and ive been taking creatine pills... haha i took 6 at once because i figured "what the hell can it hurt to take the whole days dosage at once"...


then i read the label and saw that each pill contained the equal amount of caffeine found in a vivarin lol

I have recently started working out again. I am taking muscle toner as well...so hopefully I can get big!

is this a boys' thread only???? hahaha
i'm very proud of myself cuz I do 150 situps every morning, and also some other bbb(Dutch abbreviation for abs, legs and buns) and arm exercises! woohooo! me = tough girl

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Mayibuye Africa!Viva Mexico - Hasta la Chingada!Malaysia I will be there

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Originally posted by krusader yea... it has been... and ive been taking creatine pills... haha i took 6 at once because i figured "what the hell can it hurt to take the whole days dosage at once"... then i read the label and saw that each pill contained the equal amount of caffeine found in a vivarin lol

If you were taking any form of caffeine with Creatine you might as well through it in the bin , Caffeine stops your body absorbing Creatine . When you take Creatine you should loadup for a week with 30gms a day 10gms a dose , then 5 gms from then on for the month then repit it . You should put on 3-4 kgs of lean muscle on in the week when you load ,

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lmao! working out? huh? whats that? hehe
uhhhh i used to run track when i was 15(5yrs ago)
i take advantage of the fact im skinny and for some unknown reason i have muscle.. but when i do work out i love it.. i love lifting weights.. but im lazy so that doesnt happen very often. peace!

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"For me trance is when you hear music and you forget everything around you. You forget where you are and what you're doing, you just hear the tunes." - DJ Tiesto-

lol i don't..
i can't be bothered
but i do a lotta sports .. so yea?

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dave seaman is a legend... photon project and insigma ... masterful. amurai is where trance should be...

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Originally posted by infinity lol i don't.. i can't be bothered but i do a lotta sports .. so yea?

what sports I saw in ya prof u skated
??
do u do vert or street

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Only The Nutted Remain