Originally posted by Ygrene
This exercise is no more stressful on your shoulders than doing a military press with dumbells or a barbell.
Aside from the fact that you're upside down and disoriented rather than right side up and focused.
___________________
Robots, machines, mechanical beings
Automatic and synthetic, we have the means
To take control of this planet and the human race
With our electronic rhythms and the Armageddon Bass
May-23-2004 21:21
Ygrene
Dr. Stinkburger Deluxe
Registered: Nov 2003
Location: Totergefuttert
quote:
Originally posted by Radagast
Aside from the fact that you're upside down and disoriented rather than right side up and focused.
Radagast has made me see the error of my ways.
If you are incapable of grasping the concept of being upside down and are susceptible to disorientation and thusly cannot focus properly, please refrain from doing any type of bodyweight shoulder press.
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May-23-2004 21:40
diego
Senior tranceaddict
Registered: Mar 2003
Location: dublin, ireland
quote:
Originally posted by Floorfiller
anyone have any good lower ab exercises? they can really never be good enough...i know its all diet, but i can't seem to get the lower abs to look as lean as i would like...
me too, needs something, have tried a few but doesn't seem to really hit it
well...its too late here to start...so have a goodnight
May-25-2004 06:02
Radagast
BANNED FOR LIFE!
Registered: Aug 2003
Location: Loc at Ion
quote:
Originally posted by diego
me too, needs something, have tried a few but doesn't seem to really hit it
Lying leg raises, hanging leg raises, some sort of ab roller apparatus, reverse crunches....all I could come up with off the top of my head.
___________________
Robots, machines, mechanical beings
Automatic and synthetic, we have the means
To take control of this planet and the human race
With our electronic rhythms and the Armageddon Bass
May-25-2004 06:06
Sean Walsh
JAGERMAESTRO
Registered: Sep 2001
Location: Downtown Vancouver
quote:
Originally posted by Orbax
yeah, i usually buy beer thats 8 bucks a bottle so I CANT have alot. I really only have a beer or two with my dinner as im watching movies. Working out and being active makes me feel too good to get really sloshed, and the prospect of being hungover and not feeling like doing something ative bugs the shit out of me. I stopped hanging out with some of my friends recently, because all they do is drink and I dont really like to party that hard any more.
For the amount I go to the gym I should be around 6% bodyfat, heh. The fact that at least once a week I have 20+ beers prevents that =P
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"When I read about the evils of drinking, I gave up reading."
