It also boosts metabolism. And you continue to burn calories after your workout.


I'm looking forward to these arms again...this was when I did landscaping:




Now THAT was a good workout! (Doing landscaping..not working the pole, lulz).

quote:

Originally posted by jennypie It also boosts metabolism. And you continue to burn calories after your workout. I'm looking forward to these arms again...this was when I did landscaping: Now THAT was a good workout!

"landscaping"? that looks like a pole dancing class

See edit.

quote:

Originally posted by jennypie See edit.

almost a swift ninja edit!

Byaaaaaaaaa!

quote:

Originally posted by jennypie Byaaaaaaaaa!

BYAH!

Yes!

don't they have pole dancing classes at gyms?

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quote:

Originally posted by Ygrene I once saw Swamper peel off 4 or 5 $100 bills from a fat roll and say this to Donald Trump: "Go clean yourself up; you look like a bum.". And then he threw the bills right in Trump's face/hair! Then Swamper and his entourage of 30, who were all wearing TA monogramed Rolexes, left the room and flew to Hawaii for a few hours because Del wanted fresh coconut. To his defense, Trump didn't even really look like a bum.

quote:

Originally posted by chimera66 don't they have pole dancing classes at gyms?

in new york there's s-factor (non-gym). i think it's in a lot of cities. my gf took those classes for a while.

my arms are like half that size chimera lol

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My soliloquy may be hard for some to swallow, but so is cod liver oil.

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Originally posted by notelfreak man i can't believe i tried to come off as responsible in that other thread, i am so full of shit just don't tell anyone

half the size of mine? you must be little because honestly i have small arms

*they are stronger than they look though. i lug around a lot of heavy shit in nyc without a car / elevator buildin

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quote:

Originally posted by Ygrene I once saw Swamper peel off 4 or 5 $100 bills from a fat roll and say this to Donald Trump: "Go clean yourself up; you look like a bum.". And then he threw the bills right in Trump's face/hair! Then Swamper and his entourage of 30, who were all wearing TA monogramed Rolexes, left the room and flew to Hawaii for a few hours because Del wanted fresh coconut. To his defense, Trump didn't even really look like a bum.

quote:

Originally posted by chimera66 don't they have pole dancing classes at gyms?

yup I took one when I was at Bally's. danm those strippers have a workout!! lol It was fun, nonetheless


wai: I do weights and resistence, but only once a week for each body "area." looking at everyones workouts, I can see that this is not nearly enough lol.

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