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SYSTEM-J
IDKFA.



Registered: Sep 2003
Location: Manchester

quote:
Originally posted by Big Worm


Thanks for the advice, but my solution is simple enough - just build up the distance more gradually. It's just an issue of patience and restraint.

Zip: I've been doing a lot of push-ups recently. Managed to do 100 in one set the other day, first time in a few years I can say that.


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Old Post Jan-27-2013 16:20  England
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ziptnf
Programming your future



Registered: Jun 2008
Location: Louisville, KY

That's awesome, man. At my peak of P90X, my pushup count was through the roof during Chest & Back, somewhere in the 300 range (not all at once obviously). I'm nowhere close to that now unfortunately


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Old Post Jan-27-2013 16:28 
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Silky Johnson
International Playa Hater



Registered: Nov 2003
Location:

Omg I've become a huge weak pussy myself. Not that I was ever doing hundreds of push ups - but I can NOT get through the amount of push ups I was able to do a couple years ago. It's quite motivating though....I dread every set, but the thought of being so weak pisses me off, lol.

Old Post Jan-27-2013 16:43 
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Vivid Boy
TA's GodFather



Registered: Sep 2001
Location: T.O

I went to go put on a pair of jeans I hadnt worn ina year. couldnt get button it up. fuccccccckkkkk

Old Post Jan-27-2013 17:08 
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djshire
Supreme tranceaddict



Registered: Dec 2010
Location: Detroit, MI, USA

So everyone on TA has gotten fat and weak? :P


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Old Post Jan-28-2013 00:22  United States
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tubularbills
Max Power!



Registered: Apr 2003
Location: Middle of fucking nowhere

anyone use the stay ball things?

http://www.getgoldsgym.com/webapp/w...52_63506_164653

i've been doing all my ab work on them now, instead of just on a gym mat/floor. much more support on the back, and i feel the work in my abs more. but damn if my shorts don't slip more :/

Old Post Jan-28-2013 03:52  United States
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paulversuspaul
Inventor of the fist pump



Registered: Mar 2012
Location: Zabriskie Point CA

anyone else into riding (road bike)? my gf got me into it and i love it. Great fun and really cool way to do cardio, something which ive always disliked, only problem is the weather can sometimes not play along.


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Old Post Jan-28-2013 06:47  United States
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Sushipunk
Flickering, I roam



Registered: Sep 2006
Location: Chateau Verdafloor

quote:
Originally posted by paulversuspaul
only problem is the weather can sometimes not play along.


Aren't you an Englishman? It could be a lot worse than California weather, lol


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Old Post Jan-28-2013 07:22  Australia
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Silky Johnson
International Playa Hater



Registered: Nov 2003
Location:

quote:
Originally posted by tubularbills
anyone use the stay ball things?

http://www.getgoldsgym.com/webapp/w...52_63506_164653

i've been doing all my ab work on them now, instead of just on a gym mat/floor. much more support on the back, and i feel the work in my abs more. but damn if my shorts don't slip more :/




I use a stability ball for lots of different things. It definitely is really good for your core as you have to engage more muscles to use it/stay balanced while using it.

Couple of my fave things to do with it are planks and hamstring curls.

Old Post Jan-28-2013 12:08 
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Silky Johnson
International Playa Hater



Registered: Nov 2003
Location:

Also, bosu balls.



Heh.

Old Post Jan-28-2013 15:34 
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paulversuspaul
Inventor of the fist pump



Registered: Mar 2012
Location: Zabriskie Point CA

quote:
Originally posted by Sushipunk
Aren't you an Englishman? It could be a lot worse than California weather, lol


hahaha, not an englishmen and even california weather can become uncomfortable on a bike with the right speed. I do own a lot of nice winter biking clothing but im a giant pussy and dont like being cold.


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Old Post Jan-28-2013 16:31  United States
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Big Worm
Supreme tranceaddict



Registered: Mar 2009
Location: Eugene, OR

quote:
Originally posted by paulversuspaul
hahaha, not an englishmen and even california weather can become uncomfortable on a bike with the right speed. I do own a lot of nice winter biking clothing but im a giant pussy and dont like being cold.


do not let the weather dictate when you work out, or else you'll find plenty of excuses not to get out there and hammer it.

Old Post Jan-29-2013 22:48  United States
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