The Comedy Network

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Originally posted by jennypie The Comedy Network

south park is on here

sick workout today , i feel like a beast!!!

tomorrow is upper body though and i'm not looking forward to that craziness

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Originally posted by Ygrene I once saw Swamper peel off 4 or 5 $100 bills from a fat roll and say this to Donald Trump: "Go clean yourself up; you look like a bum.". And then he threw the bills right in Trump's face/hair! Then Swamper and his entourage of 30, who were all wearing TA monogramed Rolexes, left the room and flew to Hawaii for a few hours because Del wanted fresh coconut. To his defense, Trump didn't even really look like a bum.

nice to see everyone working out, let's see some of those hot bodies hahah

yesterday was a rest day for me, had a softball game which i ended up sweating my ass off since it was so humid out. felt like i was at bikram in the outfield.

tonight is back, all back baby I can't wait - and of course to get on training course, another 5k aiming for under 30mins this time.

anyone do yoga here? can tell me about 80-20 so I can understand it alittle better and try to incorporate it into my running

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I PUT TRADEMARKS AROUND YO MOTHAFUCKIN EYE
JUST ME N YOU

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Originally posted by get nyce tonight is back, all back baby I can't wait - and of course to get on training course, another 5k aiming for under 30mins this time.

25

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Originally posted by trunks1022 25

youshutup - i am not skinny like you so i have to run with extra weight and muscle...sub30 is good for my fat ass lol

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I PUT TRADEMARKS AROUND YO MOTHAFUCKIN EYE
JUST ME N YOU

quote:

Originally posted by get nyce nice to see everyone working out, let's see some of those hot bodies hahah yesterday was a rest day for me, had a softball game which i ended up sweating my ass off since it was so humid out. felt like i was at bikram in the outfield. tonight is back, all back baby I can't wait - and of course to get on training course, another 5k aiming for under 30mins this time. anyone do yoga here? can tell me about 80-20 so I can understand it alittle better and try to incorporate it into my running

yoga...bikram...you must meet a lot of women at the gym.

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quote:

Originally posted by Ygrene I once saw Swamper peel off 4 or 5 $100 bills from a fat roll and say this to Donald Trump: "Go clean yourself up; you look like a bum.". And then he threw the bills right in Trump's face/hair! Then Swamper and his entourage of 30, who were all wearing TA monogramed Rolexes, left the room and flew to Hawaii for a few hours because Del wanted fresh coconut. To his defense, Trump didn't even really look like a bum.

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Originally posted by get nyce youshutup - i am not skinny like you so i have to run with extra weight and muscle...sub30 is good for my fat ass lol

lol.

I heard somewhere, can't remember for the life of me where, that there's a 3 mile test somewhere that determines a certain level of cardiovascular fitness.

A time between 18 and 25 minutes can determine how fit you are. Is that something I've made up or is there any truth in that at all?

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Originally posted by chimera66 yoga...bikram...you must meet a lot of women at the gym.

you'd be surprise how many gay guys there are...actually it's fairly common place but yes, i do meet a lot of women, but i don't ever really try with them. yoga bikram gym running biking are all for me so i try my hardest to not be distracted, besides when in bikram all you really give a fuck is about how much you are sweating LOL

as for the 3 mile cardio test, i don't know of such test unless Sal(trunks) does, he runs with the nike team (I don't lol) so he probably would know more. Anything I do is from my own research and my own testing of myself. I don't think I run good enough to run with the nike team anyways so I'd rather laugh at myself then have people drag my ass or hold up the back of the pack.

___________________
I PUT TRADEMARKS AROUND YO MOTHAFUCKIN EYE
JUST ME N YOU

quote:

Originally posted by get nyce you'd be surprise how many gay guys there are...actually it's fairly common place but yes, i do meet a lot of women, but i don't ever really try with them. yoga bikram gym running biking are all for me so i try my hardest to not be distracted, besides when in bikram all you really give a fuck is about how much you are sweating LOL as for the 3 mile cardio test, i don't know of such test unless Sal(trunks) does, he runs with the nike team (I don't lol) so he probably would know more. Anything I do is from my own research and my own testing of myself. I don't think I run good enough to run with the nike team anyways so I'd rather laugh at myself then have people drag my ass or hold up the back of the pack.

Fair enough

I'll continue to do some of my own research as before then, thanks for the heads up about the NYC Training schedule, I've found it quite useful already. Of course, whether you do a marathon in China, London, NY, it's pretty much the same distance.