i ran the Route 90 bridge today from Biloxi to Ocean Springs. its 1.75 miles each way...and there's a massive like 22% incline/decline hill towards the ocean spring side.

all in all, i t was 3.5 miles long. and that hill was fucking brutal. i'll have to take pics of it; cause its quite a feat to do.

Arms day today w00t. Also I find I'm getting really hungry late night like 11 12 I'm just gonna start going to bed earlier but damn its hard fighting that urge to get a snack or something. Really was craving a line instead though

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Originally posted by chach Arms day today w00t. Also I find I'm getting really hungry late night like 11 12 I'm just gonna start going to bed earlier but damn its hard fighting that urge to get a snack or something. Really was craving a line instead though

why don't you eat "negative" foods at night if you get that hungry? my first choice snack would be lightly salted rice cakes but since you can't have those what about celery? there are plenty of things you can eat to curb the hunger

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Originally posted by Ygrene I once saw Swamper peel off 4 or 5 $100 bills from a fat roll and say this to Donald Trump: "Go clean yourself up; you look like a bum.". And then he threw the bills right in Trump's face/hair! Then Swamper and his entourage of 30, who were all wearing TA monogramed Rolexes, left the room and flew to Hawaii for a few hours because Del wanted fresh coconut. To his defense, Trump didn't even really look like a bum.

Nah I'm good just drink water and chew ice it's all mental you gotta show your body who's boss

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Originally posted by chimera66 but since you can't have those

w00t you read my paragraph I was thinking no one did

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Originally posted by chach Arms day today w00t. Also I find I'm getting really hungry late night like 11 12 I'm just gonna start going to bed earlier but damn its hard fighting that urge to get a snack or something. Really was craving a line instead though

whey protein shake mixed with water (yeah I know it tastes like ass compared to with milk but you want no carbs)

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Originally posted by chach Really was craving a line instead though

yayo > food

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Originally posted by chach w00t you read my paragraph I was thinking no one did

of course i read it, this is my favorite thread...do the whey powder with water thing if need be but i would go for negative foods. i wish i could kick my sugar addiction but unfortunately i'm not the boss of my own body.

going to the gym tonight, skipped yesterday and fell asleep around 9pm . since i missed yesterday doing lower body, abs, back then doing 30min of h.i.i.t.

gonna kick my ass again like i did on monday.

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Originally posted by Ygrene I once saw Swamper peel off 4 or 5 $100 bills from a fat roll and say this to Donald Trump: "Go clean yourself up; you look like a bum.". And then he threw the bills right in Trump's face/hair! Then Swamper and his entourage of 30, who were all wearing TA monogramed Rolexes, left the room and flew to Hawaii for a few hours because Del wanted fresh coconut. To his defense, Trump didn't even really look like a bum.

Ya I'm really good at cutting something anything out of my life and sticking to it although there was a nice looking cookie and brownie at my house calling my name hahah

i can't cut sugar even if i tried, so i don't bother. i just never have more than two servings of sweets in my apartment. with the exception of my sweet tooth i'm ultra healthy...boring i know

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quote:

Originally posted by Ygrene I once saw Swamper peel off 4 or 5 $100 bills from a fat roll and say this to Donald Trump: "Go clean yourself up; you look like a bum.". And then he threw the bills right in Trump's face/hair! Then Swamper and his entourage of 30, who were all wearing TA monogramed Rolexes, left the room and flew to Hawaii for a few hours because Del wanted fresh coconut. To his defense, Trump didn't even really look like a bum.

Today was like, hardcore day. 20 mins of bike at the highest speed I've ever done it, plus legs, plus tricep, plus abs. Almost 2 hours at the gym.

I'm staying longer now just to make sure I don't go more than 2 times per week, gym costs money...

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sempre contra a corrente do jogo