ok go make more alts

lolwut

quote:

Originally posted by chimera66 i can't cut sugar even if i tried, so i don't bother. i just never have more than two servings of sweets in my apartment. with the exception of my sweet tooth i'm ultra healthy...boring i know

What kind of attitude is that? You would see some really great results if you kept carbs under 30g/day. I rarely ever have sugar/carbs and no other thing has given me the results that this has.

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Originally posted by noikeee Today was like, hardcore day. 20 mins of bike at the highest speed I've ever done it, plus legs, plus tricep, plus abs. Almost 2 hours at the gym. I'm staying longer now just to make sure I don't go more than 2 times per week, gym costs money...

Dude that is overkill. You should be in and out of the gym in 45 mins to 1 hour tops. Most people over train and don't even know it. Planet Fitness is $10 a month, maybe $15 at the most for a membership. I'm sure u can find a gym that's comparable to this. Money should be no excuse. Break up that extremely long workout to 4 days instead.

quote:

Originally posted by KiNeTiC ENeRgY What kind of attitude is that? You would see some really great results if you kept carbs under 30g/day. I rarely ever have sugar/carbs and no other thing has given me the results that this has.

i refuse to deprive myself of stuff i like. if i do say so myself i'm in great shape and overall i eat much better than probably 90% of people. i just like having something sweet once a day; i'm no glutton.

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quote:

Originally posted by Ygrene I once saw Swamper peel off 4 or 5 $100 bills from a fat roll and say this to Donald Trump: "Go clean yourself up; you look like a bum.". And then he threw the bills right in Trump's face/hair! Then Swamper and his entourage of 30, who were all wearing TA monogramed Rolexes, left the room and flew to Hawaii for a few hours because Del wanted fresh coconut. To his defense, Trump didn't even really look like a bum.

quote:

Originally posted by chimera66 i refuse to deprive myself of stuff i like. if i do say so myself i'm in great shape and overall i eat much better than probably 90% of people. i just like having something sweet once a day; i'm no glutton.

Awwww u glutton =p I'll have some dark chocolate...the 85% stuff that only has like 6g carbs for a half bar sometimes, but I never even crave that shite luckily. Your not depriving yourself of anything. The body does not need that junk to survive. It's mind over matter. I see people who eat like 2 tiny bites of ice cream or something similar, and all it does is just make the cravings worse. If u stop altogether, the cravings will subside.

one day i might try to see if i can go a week without my normal amount of sugar but i doubt that day will be soon. i realize i don't need it to survive i like it and that's all that matters to me. i like having cake on my birthday or candy corn around halloween, that's just how i roll.

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quote:

Originally posted by Ygrene I once saw Swamper peel off 4 or 5 $100 bills from a fat roll and say this to Donald Trump: "Go clean yourself up; you look like a bum.". And then he threw the bills right in Trump's face/hair! Then Swamper and his entourage of 30, who were all wearing TA monogramed Rolexes, left the room and flew to Hawaii for a few hours because Del wanted fresh coconut. To his defense, Trump didn't even really look like a bum.

I tried going without carbs entirely and didn't like it.

I have seem to have more energy when I eat a pretty low amount of them, though, rather than snacking on a bunch of chips / pretzels.

Ah yes, working out......

I forgot all about that for a while. Arse!

let the games begin - i have entered into 2 more biathlons for next year. Swimming starts in 2 weeks in a 13m pool - looking to run a good 8-12 laps per session.

I haven't ran in a while so I'm hoping tonight when I get back on the treadmill I'll be semi-able to make it past the mile marker.

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I PUT TRADEMARKS AROUND YO MOTHAFUCKIN EYE
JUST ME N YOU

quote:

Originally posted by chimera66 i refuse to deprive myself of stuff i like. if i do say so myself i'm in great shape and overall i eat much better than probably 90% of people. i just like having something sweet once a day; i'm no glutton.

I love the challange self deprivation is so win on so many levels. I fucking own my body and mind.

you people and the self deprivation are out of your minds...i will cut back on the candy though. i ate too much candy corn today and feel ill.

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quote:

Originally posted by Ygrene I once saw Swamper peel off 4 or 5 $100 bills from a fat roll and say this to Donald Trump: "Go clean yourself up; you look like a bum.". And then he threw the bills right in Trump's face/hair! Then Swamper and his entourage of 30, who were all wearing TA monogramed Rolexes, left the room and flew to Hawaii for a few hours because Del wanted fresh coconut. To his defense, Trump didn't even really look like a bum.

eww first of all candy corn is freaking disgusting