quote:

Originally posted by matty As a pro athlete I can say that i'm in pretty damn wicked shape year round and I have never seen anyone get up to 33 pull ups. Thats ridiculous. I don't see what kind of strength gains you're after!

i do alot of rock climbing so ive trained myself well with chinups 2 fingers, 1 hand (i can do about 3 to 5 on each hand on a good day. But as people have mentioned im looking for strength gains in my legs lol

quote:

Originally posted by KiNeTiC ENeRgY Good lord son, u better start eating some food at that weight for your height. You also bench more than u squat??

this picture is of me at 137 138. At this point i was benching 205 lbs.

I have some lower back problems and need to strengthen my back.. this is why my squat is so low. If you put me on a leg press i can easily do 5 plates on each side or even 6 (so thats 450 to 540 lbs).

I would like to get to 165 lbs max! preferably 155 lbs as more weight then that will start to hinder my ability to climb

quote:

Originally posted by jennypie Maybe he's one of those misproportioned dudes who's all top?

i have a size 28 29 waist and long legs. I would definatley like to bulk up on my legs a bit thats for sure. I wouldnt say im completely disproportionate.. granted my arms are a tad larger then my calves (but not by much!)

Fuck. Starting my new routine today. I'm nervous, lol.

It is not like you started exercising yesterday. You can do it !!!

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quote:

Originally posted by Ygrene I once saw Swamper peel off 4 or 5 $100 bills from a fat roll and say this to Donald Trump: "Go clean yourself up; you look like a bum.". And then he threw the bills right in Trump's face/hair! Then Swamper and his entourage of 30, who were all wearing TA monogramed Rolexes, left the room and flew to Hawaii for a few hours because Del wanted fresh coconut. To his defense, Trump didn't even really look like a bum.

True! Haha thanks Chimera!! Lol...come to the gym with me!

quote:

Originally posted by Sammy V www.t-nation.com

useful advice up there...

I'm jogging for about 35-40 and hitting the weight room afterwards.

i ran for only 10 mins again today - didn't want to aggrevate the foot any more than it already is.

overall a leight workout. my headphones were starting to annoy me.

20 pullups, 20 leg lifts, 20 dips; and some abwork w/ weights.

glad i went - but just didn't feel...all that motivated? i dunno what the right word is ; but just didn't feel right. gym was basically empty too - had the place pretty much to myself.

maybe that's what did it....its weird...i hate working out on my own; but i love group stuff. like Group PT at my last unit was a blast. granted there was little variety (although, since i led it, i could basically do whatever i wanted with the group...hehehe); but it was fun to work out with people. i hate running the treadmill by myself, especially when my headphones keep popping out. blah.

quote:

Originally posted by jennypie True! Haha thanks Chimera!! Lol...come to the gym with me!

now that i'm finally in my apt i'm gonna rest then go to the gym in like 3hrs. sauna!!!

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quote:

Originally posted by Ygrene I once saw Swamper peel off 4 or 5 $100 bills from a fat roll and say this to Donald Trump: "Go clean yourself up; you look like a bum.". And then he threw the bills right in Trump's face/hair! Then Swamper and his entourage of 30, who were all wearing TA monogramed Rolexes, left the room and flew to Hawaii for a few hours because Del wanted fresh coconut. To his defense, Trump didn't even really look like a bum.

Omg I'm feeling so lazy and unmotivated today. I want to go but I don't want to go, lol. Ughhh. I know once I'm actually there I'll be fine, I just don't want to leave the house.

quote:

Originally posted by jennypie Omg I'm feeling so lazy and unmotivated today. I want to go but I don't want to go, lol. Ughhh. I know once I'm actually there I'll be fine, I just don't want to leave the house.

i don't either but i DO want to go to the sauna

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quote:

Originally posted by Ygrene I once saw Swamper peel off 4 or 5 $100 bills from a fat roll and say this to Donald Trump: "Go clean yourself up; you look like a bum.". And then he threw the bills right in Trump's face/hair! Then Swamper and his entourage of 30, who were all wearing TA monogramed Rolexes, left the room and flew to Hawaii for a few hours because Del wanted fresh coconut. To his defense, Trump didn't even really look like a bum.