5-7 hours on week days,and 7-10 on weekends

Anything less than 10 hours and I feel horrible. But I also have trouble getting to sleep unless I've been up for at least 20 hours. Twenty-four hour days aren't really my thing.

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Originally posted by vmc Btw, can you sleep during the day? Personally I have to be dog tired or ill to do it, otherwise I cannot sleep before 10-11 pm.

Well, I can, but I usually don't. If I do, I either have to be tired as hell or I am lying in the sun

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rate the sound, not the artist.

3-5 hours is tops for me.. anything more than that and I feel too groggy when I wake up..

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There is no present. There's only the immediate future and the recent past.

Scheduled all my classes in the afternoon so I can sleep 9-10 hours a day. Sleep is gooood. I can't get in a good workout if I'm tired.

quote:

Originally posted by NeoPhono I was just wondering how much you TA's sleep. I'm a genetic freak (I'm a "short sleeper"), and I only sleep 1-3 hours a day. I've been like that since I was an early teenager. If I sleep any more I feel horrible all day and every once in a while I even go a night with no sleep. I know it's rare to be like that, but I also know most people don't sleep the normal 8 hours a night. So anyway...how much do you sleep a night?

That is more or less the exact amount of sleep I get too. And during the day, mostly...that's why I chose to go for a Night Shift at work. I just dont seem to be able to sleep. I'm pure nocturnal.

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Few of my all time favorites:

Benz & MD - Oneric
Madoka - Plataforma
Solid Globe - North Pole
Quivver - Space Maneuvers Part 3
Digital Witchcraft - Brindavan (Grayarea's Purge the Inventory Mix)

i sleep around 6/ 8 hrs by nite ....sometimes less sometimes more it depends ....but it seems to be never enuff with me ....
im feeling in a permanent exhausted state which is horrible by the end of the week .....im a real zombie haha
well i dunno i love sleeping but at the same time i consider it as a waste of time

1-3 hours daily. that is a bit short. not abnormal though. i use to have a sleeping disorder. but i'm ok now. i usually get the usual 6-7 hours of sleep. mostly. but maybe 3 time a month i get that nice 8 plus hours of sleep.

but if you are having that problem you should consider doing exercise like working out. walking long distances, throwing the football around. anything that tires your body. even playing foosball gets your body working.

and then eventually you will get more hours of sleep if you do that. try to also quit soda if you can and the sweets. and try not to eat after 10.

and to top everyting off, go to your local grocery and buy sleepy time tea that has chamomile. relaxes the heck out of you and makes you sleepy.

i'm sure you have thought of these already. just in case you didn't, i just typed it down.

anywyas rest easy

sleeping, my favorite waste of time.. i try to go to bed early about every day end up listening/making music till 2 am, and i jump up and yell FUCKK and go to bed.. takes me 45 mins to get a sleep MINIMUM so thats like 0245 allready.. alarm at 0640 so thats not even 4 hours most of the time.. and i'm not really a morning person to begin with so no one ever talks to me till 2 pm in weekends i catch up and sleep from 2am till 2pm

sleep is like m favorite thing. unfortunately though, i really cant function without 8-10 hours of sleep. seriously, i have tried to go to work on 6 hours of sleep and i was completely useless. it kinda sucks cause i have to sacrifice work to ever go out on a weeknight.

I prefer 7-8 hours I think.

If I sleep for too long I feel like shit, which is because I'm dehydrated I guess.

I almost never do it, but taking a nap during the day can be very nice! The bed is very comfy!

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