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Originally posted by Vigilante Yeah hasn't it been scientifically proven that exercise releases endorphins or something into the brain, making you feel good?] Good shit!

It was recently shown that humans produce cannabinoids (chemicals similar to substances found in cannabis, or pot) after an extended period of time running. I know running sure as hell makes me feel great, but "runner's high" is usually reserved for a specific feeling usually not experienced below something like 1 hour of consistent activity.

Man this sounds interesting, I think I'll have to try this out during the summer, but can you get this feeling from Biking?, I don't see why not, just as long as your working hard and are consistent for along time.

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Originally posted by Prodigy Child Man this sounds interesting, I think I'll have to try this out during the summer, but can you get this feeling from Biking?, I don't see why not, just as long as your working hard and are consistent for along time.

Yes, cycling for over an hour purportedly causes the same effects.