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ummm, i haven't read any replys but just out of genuine concern (and im sorry if my advice seems totally odd),
but now that you are very aware of the (perceived) problem, ie. introversion, antisocialness, perhaps shyness and low confidence since these are usually associated with the frist 2 and then as a result depression (which of course is not surprising that feeling down/negative would be the consequance of having these stacked problems),
have you made a conscioius effort to change your habits, such as perhaps
- staying more active to recreate your state of mind and make you calmer and add positive energy (think swimming, or martial arts, or weightroom, or biking, or whatever)
- reading some self help books, websites or what not that discuss maybe relationship advice, healthy attitudes, healthy food choices (btw, i strongly advise you at least give the magazine MEN'S HEALTH a try, it might be pleasantly effective but by no means exhaustive source in learning about these things + its tastefully entertaining to be less boring/more beginner friendly )
- and then as you build your confidence and become looser/more relaxed around ppl (essentially becoming more extroverted), perhaps slowly take less artificial stimulation ("medication")
sorry, maybe all this is just dumb generic advice, but maybe its worth a shot.
i mean the site you linked says it clearly, asperger's disorder doesn't affect your intelligence, which you should be very greatful for, but rather your attitudes (ie. introversion, antisocialness), and as far as i know, attitudes (esp when the intelligence is there) are very much in your grasp to change for the positive if you have enough will power/discipline (and thats a BIG if), cause again you RECOGNIZE there's a problem, which is a fantastic step in itself, now you just have to have enough will power to take steps to slowly correct it, even if it means putting yourself in uncofortable positions.
like im not saying external sources, of help are bad, but ultimately, optimal (if any) progress in chaging your attitude will be made when the strong desire to change stems from within and i think the above is a part of that process so that's why i wanted to give you advice on what YOU can do for you regain/build physical and mental health and perhaps in a long time from now spiritual health(?) since you already seemed to have covered the external bit.
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