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| quote: | Originally posted by ATL_Trancer
why do you say this?? not good?
what if you're planning on rolling day after day, still not a good idea to take some in between?? |
Everybody I know who's tried it, says it just dilutes the peak. If you're planning on rolling day after day, I don't think it's going to work on the second day anyway. My friend tried that on a 36-hour New Years marathon, and he said the second night just made him sketchy and sick.
5-htp is a supplement, not a magic recovery drug. It will not enable you to fully recover in one single day. Your body needs time, plain and simple - you can take supplements to alleviate your sketchiness the next day, but your brain chemistry really needs about 1 month to get back to normal, or at least a good week to get back to functional levels. Of course I know people aren't going to wait a week for recovery at WMC, but try to give it at least a few days!
| quote: | Originally posted by The Peach
omg, some of you missed your calling in life as pharmacists! you crackies! j/k. anyway, i get pretty anxious afterwards. any suggestions? |
A lot of my info came from a doctor and a biology grad student. FYI, I'm not by any means a frequent user, but all it takes is a little research and maybe a few mistakes.
When you say "afterwards", are you referring to immediately after the comedown or the next day? If it's a good few hours later then stress caplets (or just plain vitamin B complex, look for the big-ass B-50 pills) with a good helping of 5-htp will do nicely. If it's immediately after, then unless you want to go the cig/spliff/other drugs route, you're S-O-L.
I've never really had harsh comedowns, but taking half a pill about 90 minutes after the first one usually makes that comedown more gradual... that's good if your anxiety is a reaction to the pill, bad if it's psychological.
(Don't hurt me DawnTreader, I know that's not directly related to recovery but how you manage your night can have a major effect on how easy it is to recover! )
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