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5'8"
180 (yeah i'm fat .. i admit it .. hahha . )
| quote: | Originally posted by Trazedict
ive been doing pushups almost every day (i try) for almost a year now. i hated that i could only do about 20-30.
its the only thing i do though besides bicycle sit ups, so i guess thats why its kinda high (if 70 is high at all...) cuz it makes up for not working out the real way. |
ditto .. i went through the same stretch as you .. every morning, i promised myself i would do pushups .. well it wasnt everyday, but more like 5 to 6 days a week, with one break inbetween the stretch .. for instance, i would do 3 days, then break one day, then do another 3 or 4 days, then break ..
i was up to 100 .. that felt pretty good .. then i quit doing them .. kinda back on track with the schedule, as long as school doesnt piss me off or drain my energy, i would be cool .. hahah .. currently up to about 70 or 75 .. around there ..
| quote: | Originally posted by daydreamer
5'9
141 lbs
51
what are they good for anyways, what muscles do they target. |
hell yeah it works .. i hear it's the fastest way to get those "rip" biceps and shoulders, and you see the muscle alignment on your arms .. you don't want flabby arms, do you ??? .. 
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