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JM
Supreme tranceaddict

Registered: Dec 2000
Location: Seattle, USA
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| quote: | Originally posted by astroboy
I know exactly what you mean. I had exactly the same thing - you just feel like shit 90% of the time and you can only see the bad side of any situation you're in . I know this might sound kinda lame, My dad told me to get healthy sleeping habits and get some exercise - it actually worked!
I took my old man's advice and started going to sleep at 10:30, getting up at 8, jogging every morning and doing pushups, chinups and shit like that. It made me feel like i was on drugs man. I just became much more positive, I enjoyed just being alive, smelling the air. I took up Kung fu again (i had quit it earlier) and i forgot all about the depression.
This might sound crap but it worked for me and I recommend you try it before some doctor tells you to take drugs - that should be your last resort. Drugs are the most unnatural way to deal with any problem and they almost always have side effects.
Anyway, hope that helps.
Good luck tavarish |
yeah the above actually works....if u got time for sleep, and exercise....otherwise, depression sucks, i was myself depressed about a coulple of years ago for about 7 months straight...it sucked, but then i snapped out of it...cant remember how, but i just started making more friends, and doing stuff with my life....
hope things get better for you!
>JM<
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Dec-10-2001 01:22
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JM
Supreme tranceaddict

Registered: Dec 2000
Location: Seattle, USA
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Dec-10-2001 01:27
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Fraggle
trancEaddict Neverland

Registered: Mar 2001
Location: Sydney, AUSTRALIA
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Dec-12-2001 12:17
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