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Originally posted by karim I'm in shape. Round is a shape. What I find the funniest about the above picture is the websites name. In polish, Kurde is a swear word equivelant to damn, but farm more offensive than we find the word Damn. Sorta like "FUCK" in the context of "damn". Karim

kurde is NOT offensive, Kurwa is the offensive one

edit - oops you were corrected already he he, btw it can mean fuck or whore depends on how you use it, gosh what is this polish bad vocabulary lessons ... lol

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I am definitely making the effor to hit the gym.

However, it seems everytime I go out of town, my entire work outs are negated from the excess of beers I drink.

Overall, it balances out, so it's all good.

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Originally posted by AdReNaLiNa ok, that's it for me.. i think i've reached my swearing limit for the day

You are adorable as KURWA!

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Originally posted by dance2dabeat so true..dancing is my workout..the rest is all about sitting on my ass all day long!

Sitting on your ass all day still works your gluteus medius and gluteus maximus muscles

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Originally posted by Tiesto4Life Sitting on your ass all day still works your gluteus medius and gluteus maximus muscles

yesssss

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Originally posted by DigiNut I know (at least I think) you're usually sober, in which case that's relatively okay, but for anyone partaking in the partay favours, it can actually be dangerous. If one is going to be "pushing the limits" from week to week, it's actually really important to build up the cardiovascular endurance, otherwise it can lead to heart problems later on. That's what I've heard from a few places, anyway. It makes perfect sense to me, and besides, regular exercise is good for you so you should do it anyway. Walk, jog, bike, row, lift weights, anything is better than sitting around.

If by party favours you mean like E or K or someother drug, yea I am almost never on them (really once in a blue moon).

Though, I am almost always drunk... so I guess while dancing is good for me, I also have to burn off all the calories I added in getting drunk before going out to Guv

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IN SHAPE!!!!always lol

I go to the gym 4 times a week and I dance twice a wk @ my friends studio...and then dance more if im going out

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Originally posted by iLLnaDa IN SHAPE!!!!always lol I go to the gym 4 times a week and I dance twice a wk @ my friends studio...and then dance more if im going out

OH YESSSSS, Nada is INDEED in fucking great shape -- we all very much appreicate how in shape you are, Nada girl! I love it!



Im very proud and happy for you (and for myself when I see you ).

I cannot wait to dance up a storm w/ you again. Black Jay and Dannyboy are confirmed, so we'll have instigate ANOTHER dance off... heheheheh, oh the good times! I lubb it!!

Stay hawt and be well... bra

~Jem~

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TECHNO IS THE BEST NOISE ON EARTH.
Save Techno - Stop Minimal / Tech-House

^^ lol

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quote:

Originally posted by iLLnaDa IN SHAPE!!!!always lol I go to the gym 4 times a week and I dance twice a wk @ my friends studio...and then dance more if im going out

I wish I had your disipline!!

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Shut up and DANCE!!
House moves my body, Trance owns my soul, Progressive drives me wild

quote:

Originally posted by Jem_hadar OH YESSSSS, Nada is INDEED in fucking great shape -- we all very much appreicate how in shape you are, Nada girl! I love it! Im very proud and happy for you (and for myself when I see you ). I cannot wait to dance up a storm w/ you again. Black Jay and Dannyboy are confirmed, so we'll have instigate ANOTHER dance off... heheheheh, oh the good times! I lubb it!! Stay hawt and be well... bra ~Jem~

OH MAN ITS THE ASS PIC AGAIN lol


awwww thanks Jamie!! Motivation is Key if u have it!!! yes I CANNOT WAIT either !! This is gonnna be an amazing night for sure...can't wait to see everyone again and chat but mostly DANCE LIKE SWEATY MOFO'S ---------HOT = FUKIN AWESOME (in Jamie's books lol) U READY??????????