I recommend smoking or making some tea out of Clea Zacatechichi leaves. Your more than likely to find some at your local entheobotanical herbal shop. It is a shamans dream aid used by the natives to induce spiritual, psychedelic and over all, very lucid dreams.

Purchase at least 3 grams (around 5 dollars), because more than likely, you won't achieve lucidity imediatly, and possibly not at all. But very intense and vivid nonetheless. And much more than "regular" dreams. It definatly takes some practice, but it is has been an extremely valuable tool for my dream-awareness.

I recommend trying every second to third day. Smoke or drink some as a tea right before bed until you feel your heart beating through out your body (you will know what I mean). Go to sleep. Explore your sub-conscious through dreaming. It was quite an intense experience for me, and I gained alot of insight about my dreams. Highly recommended.

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