creatine

quote:

Originally posted by ivanbee creatine

it makes your muscles bigger by bringing water into the muscles but in turn the muscles are also softer so if you want a rock hard feel i dont think creatine is the way to go

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Originally posted by D-res it makes your muscles bigger by bringing water into the muscles but in turn the muscles are also softer so if you want a rock hard feel i dont think creatine is the way to go

Not entirely true, do some research. It does add water to your muscle cells tho.

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Originally posted by JohnPaullino Not entirely true, do some research. It does add water to your muscle cells tho.

i have done research and i've read that creatine, because it adds water to the muscle cells, which last time i checked, were located in your muscles, it makes your muscles softer. i'm not saying that it makes your muscles soft as jelly, but softer none the less

lol did the "i dont know what im doing" person just tell someone about supplements

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Originally posted by Orbax lol did the "i dont know what im doing" person just tell someone about supplements

yeah.. lol... but i've been reading about this shit outside of TA. i'mn not completely helpless, even though i may be wrong in this case.

ive beeen using creatine regularly off and on (as in for 2 months every 2 months. So 2 on 2 off) and Ive never noticed a softening. The main thing is just slightly more water retention in the fat storage areas but its just water weight and creatine by itself wont make you gain more than 5-10 lbs of water retention. The real weight you keep is from crazy workouts and enough food to = the muscle output youre wishing for

quote:

Originally posted by Orbax lol did the "i dont know what im doing" person just tell someone about supplements

+1

quote:

Originally posted by Orbax ive beeen using creatine regularly off and on (as in for 2 months every 2 months. So 2 on 2 off) and Ive never noticed a softening. The main thing is just slightly more water retention in the fat storage areas but its just water weight and creatine by itself wont make you gain more than 5-10 lbs of water retention. The real weight you keep is from crazy workouts and enough food to = the muscle output youre wishing for

Same here, been using No-Xplode for about 5 months.

quote:

Originally posted by D-res i have done research and i've read that creatine, because it adds water to the muscle cells, which last time i checked, were located in your muscles, it makes your muscles softer. i'm not saying that it makes your muscles soft as jelly, but softer none the less

Effects of Creatine

Increases muscle content of creatine. (Creatine is already in your body), muscle content of Phosocreatine, Lean Body Mass, Muscle Size, Peak muscle power output, Strength

If you don't like any of these, then thats cool.

Last edited by JohnPaullino on May-08-2006 at 01:00

quote:

Originally posted by DigitalMP Also, you'd look funny all jacked up

i'm not trying to get jacked up.. toned yes..
or atleast try too hehe ;D

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n02 is great. I deem it efficacious

quote:

Originally posted by Orbax n02 is great. I deem it efficacious

Excellent product.

yes yes... n-oxide is good..

___________________
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I know you'll always be
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R.I.P. DarkAngel 12-16-o9