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| quote: | Originally posted by DigiNut
I'm surprised at you Jenny, you know that taking extra vitamin C isn't going to help once you're already sick. I'm on the fence as to whether or not it works at all (I've seen no medical evidence, but the placebo effect is apparently stronger than my own skepticism), but if it does, it's only as a preventative measure and not a panacea.
Yeah, I'm sick too, but being without heat for a week tends to have a negative effect on one's immune system. You guys getting sick year-round need to eat better, get more exercise, and start washing your hands. |
Actually, yeah it does help. Why? Main reason being because it increases the production of white blood cells. What do white blood cells do? Fight inflammation. Inflammation that can cause fevers, etc. etc.
No it doesn't make you BETTER once you're sick, but it DOES help in reducing symptoms.
LOL...medical evidence, are you a doctor now?? ROFL. I guess my nursing texts and instructors are all wrong then.
If you really need to see proof, I'll gladly dig up some evidence from peer reviewed journals.
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