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XaNaX
I <3 global warming



Registered: Jun 2004
Location: 1000 Miles too far North

I dunno, ask Tom Cruise, he is the expert

Old Post Jul-14-2007 23:59  United States
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winston
ultraviolet catastrophe



Registered: Nov 2005
Location: Yggdrasill

kung fu


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"I think the scientific and the artistic spirit have something in common. The scientist wants not only to learn the facts, but to understand how they cohere, fit together and make a whole. He even uses criteria such as beauty and symmetry to help decide which theory he wants.

The scientist cannot capture the whole cosmos in thought. In his mind he makes a kind of microcosm, which we see as an analogue of the cosmos. In this way we try to get a feeling for the whole. The artist, I suppose, gets a feeling for the whole some other way.”


David Bohm in “Art, Dialogue and the Implicate Order”, published in On Creativity RC (Routledge Classics)

Old Post Jul-15-2007 06:24 
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Omega_M
Nostalgia



Registered: Jun 2005
Location: Ether

a bullet in your head...

it'll fucking blow your brains out ! try it. guaranteed results else your money back.


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Old Post Jul-15-2007 07:33  India
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plastikE
Chief



Registered: Jul 2001
Location: AZ

quote:
Originally posted by Omega_M
a bullet in your head...

it'll fucking blow your brains out ! try it. guaranteed results else your money back.


waaa waaaaaaaaaaaaaaaaaaaaaaa

Old Post Jul-15-2007 07:38  United States
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Omega_M
Nostalgia



Registered: Jun 2005
Location: Ether


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Download and review ! Omega_M - In the Mix (Beta Version)

Originally posted by twilightki : It feels like something you'd listen to at 4 in the morning, or listen to in your car while you're going in a tunnel.

Old Post Jul-15-2007 07:39  India
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Aaron C.
#tacofamily



Registered: Nov 2006
Location: Behind a cup of tea and a Roland 303, TXTA # 93 (Zeshin)

Wow i was surprised this thread got this long.Awesome.


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Old Post Jul-15-2007 15:34  Mexico
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Silky Johnson
International Playa Hater



Registered: Nov 2003
Location:

Behavioral cognitive restructuring!

Old Post Jul-15-2007 16:05 
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infinity HiGH
groovin



Registered: Oct 2001
Location: west side T.O

Tetrahydrocannabinol?

Old Post Jul-15-2007 17:59  Poland
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Blake
Supreme tranceaddict



Registered: Mar 2005
Location: Hilo, Hawaii

quote:
Originally posted by infinity HiGH
Tetrahydrocannabinol?



Try supplements or foods that contain the precursors for serotonin, i.e. turkey, cheese, warm milk, bananas, 5-HTP

serotinin =

Upon autopsy, most suicide victims are found w/decreased levels of serotinin in their brains.

Another natural anti-depressant is taking actions to change whatever it is in your life that's got you depressed or stressed.


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Old Post Jul-15-2007 22:43  United States
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Orbax
Supreme tranceaddict



Registered: Apr 2002
Location:

its way more complicated than that. Most modern Antidepressants are tricyclics that have SSRIs, norepinephrine and dopamine.

food doesnt help. The brains too smart to get happy from eating chocolate and bananas. Get your life together, its the only way. Everything else is a temporary moment where you are able to get your life together, but that window closes.

Old Post Jul-15-2007 22:49  United States
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Rose
hmmm



Registered: May 2007
Location: -

Vitamins

eating healthy

sex


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Old Post Jul-15-2007 22:55  Belgium
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Blake
Supreme tranceaddict



Registered: Mar 2005
Location: Hilo, Hawaii

quote:
Originally posted by Orbax
its way more complicated than that. Most modern Antidepressants are tricyclics that have SSRIs, norepinephrine and dopamine.

food doesnt help. The brains too smart to get happy from eating chocolate and bananas.




When simplified, all mental states are actually just chemical states that the brain produces via neurotransmitters. Of course, the brain can't produce any of these states if a person isn't eating the things needed to allow for any of these chemicals to be synthesized. I don't know about chocolate lol, but well, healthy body & healthy mind kind of go hand in hand.

I know it was mentioned already but I'd have to put exercise pretty high on my list, along w/eating right. No matter how stressful your life is, after a 5 mile run on the treadmill, all you can think about is how to catch your breath . Weights, cardio, etc clears the mind a lot more than one would think. All you can really focus on is the physical strain you're under, then after you're done you're left with a pretty good high that tends to last through the day.

It's not easy to just get up and change things in your life if you're already depressed, but try to make efforts at eliminating the factors that stress you out. If you're depressed about something in particular, then try to tend to that matter. If you're just generally depressed for no particular reason, try changing your day to day activities for the better, or just hit up the Wellbutrin. Regardless of what things are going on in your life, all moods can be altered chemically, as all moods are are chemical states. Exercise, eating, drug use, and anti-depressant medication all alter the brain's chemical state along with the situations you experience.

I think someone mentioned cognitive-behavioral restructuring as well. That would probably work too. Maybe shoot for an Asian Philosophy/Buddhism course. Things are less depressing when you learn to let go... of a lot of the BS social schemes about what the ideal life should be.


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Old Post Jul-15-2007 23:39  United States
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TranceAddict Forums > Main Forums > Chill Out Room > Natural antidepressants
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