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winston
ultraviolet catastrophe

Registered: Nov 2005
Location: Yggdrasill
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Re: Upper back pain! Help meee COR!
| quote: | Originally posted by MeLLyMeL
I dunno if it is stress related.. (it may be)
Any suggestions? |
Try different relaxing methods at home with your loved one, look up on the internet different positions (yoga breathing techniques) that could help improve your blood flow; thus said, i've never been to a yoga class, but I find it very interesting.
Drugs? Try to keep an eye out for how your body reacts to stimulants, cocaine affects your nervous system, and MDMA is said to cause back pains.
Move out of NYC?
good luck, oh and stay away from jennypie...
___________________
"I think the scientific and the artistic spirit have something in common. The scientist wants not only to learn the facts, but to understand how they cohere, fit together and make a whole. He even uses criteria such as beauty and symmetry to help decide which theory he wants.
The scientist cannot capture the whole cosmos in thought. In his mind he makes a kind of microcosm, which we see as an analogue of the cosmos. In this way we try to get a feeling for the whole. The artist, I suppose, gets a feeling for the whole some other way.”
David Bohm in “Art, Dialogue and the Implicate Order”, published in On Creativity RC (Routledge Classics)
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Jun-24-2009 17:26
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zeKsg
ZEK

Registered: Sep 2007
Location: Ottawa, Canada
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I started to have upper back pain at the start of last week as well, it was small and I usually get cramps from going to the gym a lot but this one just wouldn't go away, at first the pain was a nuisance, but now it hurts more and more so I got a massage.
After the massage it felt a bit better almost like it was leaving me. I went to the gym the same day, did legs and biceps, and when I was doing standing curls, the pain came back harder then ever.
Now I can barely walk around, can't lean back to sit down and it takes me like 15 seconds to lie down properly.... Used the heating pad overnight, the pain numbed down a bit but damn this shit is so fucking painful. Haven't taken any pain relieving drugs yet, but I have work today and I think some are in order.
I hate skipping gym cause of this shit...
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Jun-24-2009 17:27
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Meat187
Diese schei Katze

Registered: Dec 2007
Location: The Night's Plutonian Shore
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Jun-24-2009 17:55
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Ian
Not dead yet.
Registered: Dec 2001
Location: UK
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I advise on head in jar. Thats your head in a jar.
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Jun-24-2009 19:00
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Capitalizt
Supreme tranceaddict
Registered: Feb 2005
Location: USA
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Find a reputable (certified) masseuse and get a massage. If you're in the USA it will run you around $60 for a 1 hour. They will fix any muscle problems you have.. If it doesn't help, the problem is probably with your skeleton and a pinched nerve somewhere in which case you need a few chiropractic adjustments. Go to a chiropractor to get straightened out. They are well worth the price.
Oh, and stop going to the gym for at least a week. You are only aggravating the problem.
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Jun-24-2009 19:45
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