when people were still hunting and gathering in the pre-industrial world, there was no such thing as depression, or suicide. that's because they spent all day in the sun working and sweating and eating real food. try to realign your lifestyle along those lines as much as possible. processed foods and sedentary lifestyle is a proven formula for poor mood.

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Do it.

Last edited by Comrade Stalin on Mar-08-2010 at 06:36

stop being smart asses guys, seriously, this isn't the place

op obviously needs help and advice, and it's always better to ask random people you've been talking to than no one at all

quote:

Originally posted by jupiterone stop being smart asses guys, seriously, this isn't the place op obviously needs help and advice, and it's always better to ask random people you've been talking to than no one at all

Its quiet obvious that the answer is to go to the doctor.....

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quote:

Originally posted by Halcyon+On+On OOKA-OOKA ME NACHOS ME PRESS KEYS ON COMPUTER GOOD

quote:

Originally posted by nchs09 Its quiet obvious that the answer is to go to the doctor.....

many people don't want to go to a 'doctor'. it's generally a no brainer, of course, but there are many other alternatives and some people here have actually supplied him with those alternatives. i've been through this shit and didn't see a doctor, i did exactly what rich said. it's good to have people who have experience give you advice. every piece of that advice is vital to people who are experiencing suicidal thoughts, seriously, you are 10000x more sensitive when you're going through this kind of shit, having a bunch of people mocking you and acting all high and mighty doesn't help, just don't reply if you have nothing positive/supportive to add

quote:

Originally posted by R!CH when people were still hunting and gathering in the pre-industrial world, there was no such thing as depression, or suicide. that's because they spent all day in the sun working and sweating and eating real food. try to realign your lifestyle along those lines as much as possible. processed foods and sedentary lifestyle is a proven formula for poor mood.

so very, very true!

quote:

Originally posted by nchs09 Its quiet obvious that the answer is to go to the doctor.....

that answer is what drives up the cost of health care. you want him to get an insurance company to pay for a doctor's visit, maybe some brain scans and a blood test that verifies an imbalance, and then a scipt for overpriced meds that may or may not be temporarily effective at treating the symptom of an underlying problem. we are habitual creatures and if you've been living with bad habits for a long, long time, your brain function and blood chemistry will reflect that. that doesn't mean you have a medical condition that requires drugs. what this person should do is make tough lifestyle changes and hold to them for several weeks before running to the doctor for a quick fix. modifying your habits over time will modify how your mind and body works. a good doctor will tell him the same thing, a doctor trying to make spifs will dole out of the pricey exams and meds. the hardest part about depression is, i imagine, finding the motivation to take back control of your own life.

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listen, im only going to say this once.

go to the kitchen, put the kettle on, pop tea bag in cup, brew, enjoy.

*sips green tea with apples and pears*

ahh, now isnt that better?

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Found Atlantis - Mixography [mix archive/mokumentary/my soul]?
i writed a song.

what did i miss??

quote:

Originally posted by boris_the_bear what did i miss??

a 13 year old ukrainian girl just walked by with bell bottom bottom jeans and a thong that sticks out, shame.

Woah something bad went down in here

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Nothing to see here

gonna agree with previous posts suggesting exercise. if you've got an ipod, throw a set on there from a favorite dj and go for a run or bike ride. anything really. do this a couple times a week. works wonders.