quote:

Originally posted by KilldaDJ u never wank?

you didn't hear? wanking is evil and it kills kittens!

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just like someone said,

exercise. make your body tired so it will need the rest. another thing is, try going for about 5 days straight with very little sleep, then go sleep at 11 pm. then wake up at like 7 am. try that you will sleep like a baby, get enough rest but not enough to completely rest. so the next night, chances are if you go sleep @ 11 you'll fall asleep easier.

just dont sleep in. that fucks up the whole sleep schedule. i've had a fucked up sleep schedule since the beginning of the year and still sucks. sometimes i cant sleep and toss and turn till 5. so i did what i typed above and it worked...so it seems. well its 3 am and i'm typing but i'm tired as hell...anyways....goodluck insomnia sucks i know

>JM<

quote:

Originally posted by Mosaic you didn't hear? wanking is evil and it kills kittens!

wher'd u hear that? or is it the words of experience?

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Found Atlantis - Mixography [mix archive/mokumentary/my soul]?
i writed a song.

WEEEEED!!!!!!!!!

I already smoke way tooooo much. It doesn't help me sleep all that much. I would have to take like an eigth to the dome in order to get the sleep I need. I can't support that daily habit.

I got isomnia pretty bad....no matter what i do i cant sleep at night max i sleep is 3-4hrs......it sucks realy bad.....doctore thinks it may be a Insecurity issue of some nature or stress on a subconscious level....i go to bed at 5-6am everyday wake up at 8am every day cept weekends and either go to school or the gym then go to work....and im tired but cant sleep.

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"The only real voyage of discovery consists not in seeking new landscapes but in having new eyes"

That's pretty much me every night. I was happy with myself last night because I went to bed at like 330, which is good considering I'm usually going to bed at like 530. I guess I'll just have to become an alcoholic because that seems to be the only thing that REALLY works....

quote:

Originally posted by KilldaDJ have a long wank, it will make u sleepy, because ur body needs to recharge...

......soo true.....

LOL