addicted to a runners high

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I PUT TRADEMARKS AROUND YO MOTHAFUCKIN EYE
JUST ME N YOU

I hope I don't turn into one of those psychos who does marathons and shit...or like Tea Leoni in Spanglish, lol. Actually no, I can't EVER see myself doing that.

Thought I would inject my running experience into this thread (not calling it gospel, just what works for me) I run about 45-60 miles a week, and I pretty much keep the stretching to after the run. The only time I do it before and after is if I am doing a track workout or fartlek, where I will do a 10-15 minute warm-up, stretch, workout, cool down (15-20), then stretch again. If I am on an easy day or long run, I sort of just stumble out of the house and into a slow pace for the first 15-20 then pick it up. Always stretch afterwards.

I'm no good at ball sports, hence all the running.

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It's kind of like bang the drum slowly, except the drum is a chick

Hm, yeah I guess I could keep it to after my runs...cause I always do a 5 minute warmup/fast walk.

FUCK, now I wanna go to the gym. FFS. I've really become obsessed...it needs to stop.

quote:

Originally posted by jennypie FUCK, now I wanna go to the gym. FFS. I've really become obsessed...it needs to stop.

totally agree, I have another two hours of work to get through before I can go run. I am skipping this thread until I get home

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It's kind of like bang the drum slowly, except the drum is a chick

my running has been infrequent as of late

quote:

Originally posted by jennypie FUCK, now I wanna go to the gym. FFS. I've really become obsessed...it needs to stop.

I'm starting to get obsessed too. I can totally see myself turning into a marathon asshole.

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I've never been able to eat a whole baby.
Kill the women. Eat the children.
It's just one of those days where you want to bend over everyone you know and kiss their ass goodbye with a big sideways boot.

Latest Mix

quote:

Originally posted by jennypie FUCK, now I wanna go to the gym. FFS. I've really become obsessed...it needs to stop.

I'm starting to get obsessed too. I can totally see myself turning into a marathon asshole.

___________________
I've never been able to eat a whole baby.
Kill the women. Eat the children.
It's just one of those days where you want to bend over everyone you know and kiss their ass goodbye with a big sideways boot.

Latest Mix

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Originally posted by Zild I'm starting to get obsessed too. I can totally see myself turning into a marathon asshole.

I became a marathon-obsessed asshole about 5 months ago . Bought the Heart-Rate Monitor & Garmin Sat Nav to measure distance traveled and other fancy outdoor calculations. Barely use it now though, but I may get it back into at some point this Summer.

Focusing on gym work though during the cold winter months. Combination of cardio and strength instead.

quote:

Originally posted by jennypie FUCK, now I wanna go to the gym. FFS. I've really become obsessed...it needs to stop.

that's awesome me too but on hiatus right now

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Originally posted by Ygrene I once saw Swamper peel off 4 or 5 $100 bills from a fat roll and say this to Donald Trump: "Go clean yourself up; you look like a bum.". And then he threw the bills right in Trump's face/hair! Then Swamper and his entourage of 30, who were all wearing TA monogramed Rolexes, left the room and flew to Hawaii for a few hours because Del wanted fresh coconut. To his defense, Trump didn't even really look like a bum.