I have been having these thoughts about working out and following your routine, etc...

Is it me alone or does it happen to everyone that when you go to the gym you know 5 times a week you see great results but when you got out of your way, party and end up doing drugs(pure MDMA in my case), I usually hop off my work out schedule and end up taking a break, longer then I intend to. I believe that you can work out 48 hours after consumption without damaging your body(I lift heavy weights on my back I have been told it's pretty bad to exercise too early after consuming drugs.)

Sometimes I can come back within 2 days, but sometimes I get lazy and end up skipping almost up to a week. With my 5 day a week workout plan skipping more then 2 days is pretty much unacceptable. Eating unhealthy also starts to become a problem...

I mean does this happen to anybody else that party breaks their live healthy, eat healthy habbits...

I always thought that it was just me being lazy but I am really starting to notice a pattern, to say the least I don't do drugs often anymore, maybe once every 2 month or so... and only MDMA.

Not really sure if this is the right forum to be asking this

/end serious

I see what you're saying and, no, I can't say that I break my habits if/when I party. It's maintaining those habits that gets me back to normal.



P.S. I'm eating a bowl of Kashi Go Lean with fresh strawberries and bananas, and some cinnamon...with milk. Sooooooooo yummy!!

oh hell yeah man - whenever i was on vacation; EVERYTHING was on vacation, including going to the gym.

He's talking about weekend partying though, not a proper vacation.

quote:

Originally posted by jennypie He's talking about weekend partying though, not a proper vacation.

will lived in BFE Louisiana and now even worse BFE Oklahoma... weekend partying does not exist for will

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oh i see now. well, actually, back in oct-dec i was weekend partying hard; and yeah gym time suffered.

quote:

Originally posted by zeKsg I have been having these thoughts about working out and following your routine, etc... Is it me alone or does it happen to everyone that when you go to the gym you know 5 times a week you see great results but when you got out of your way, party and end up doing drugs(pure MDMA in my case), I usually hop off my work out schedule and end up taking a break, longer then I intend to. I believe that you can work out 48 hours after consumption without damaging your body(I lift heavy weights on my back I have been told it's pretty bad to exercise too early after consuming drugs.) Sometimes I can come back within 2 days, but sometimes I get lazy and end up skipping almost up to a week. With my 5 day a week workout plan skipping more then 2 days is pretty much unacceptable. Eating unhealthy also starts to become a problem... I mean does this happen to anybody else that party breaks their live healthy, eat healthy habbits... I always thought that it was just me being lazy but I am really starting to notice a pattern, to say the least I don't do drugs often anymore, maybe once every 2 month or so... and only MDMA. Not really sure if this is the right forum to be asking this /end serious

yes, this definitely happens to me too.

it always seems like such an odd paradox because i love running, but i also love to go to shows and drink beer. so whenever i go to a show, my running ends up suffering a little bit because i usually go all out at the show.

but it's weird because if i've been able to string a few good weeks of training together, nothing feels better than that... i get like this feeling that i'm on top of my game. then i go to a show, and i'm back a square one training-wise, but i love going out.

i don't know if this makes sense.

quote:

Originally posted by zeKsg I have been having these thoughts about working out and following your routine, etc... Is it me alone or does it happen to everyone that when you go to the gym you know 5 times a week you see great results but when you got out of your way, party and end up doing drugs(pure MDMA in my case), I usually hop off my work out schedule and end up taking a break, longer then I intend to. I believe that you can work out 48 hours after consumption without damaging your body(I lift heavy weights on my back I have been told it's pretty bad to exercise too early after consuming drugs.) Sometimes I can come back within 2 days, but sometimes I get lazy and end up skipping almost up to a week. With my 5 day a week workout plan skipping more then 2 days is pretty much unacceptable. Eating unhealthy also starts to become a problem... I mean does this happen to anybody else that party breaks their live healthy, eat healthy habbits... I always thought that it was just me being lazy but I am really starting to notice a pattern, to say the least I don't do drugs often anymore, maybe once every 2 month or so... and only MDMA. Not really sure if this is the right forum to be asking this /end serious

You just make yourself do it. Nothing fancy.

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quote:

Originally posted by zeKsg I have been having these thoughts about working out and following your routine, etc... Is it me alone or does it happen to everyone that when you go to the gym you know 5 times a week you see great results but when you got out of your way, party and end up doing drugs(pure MDMA in my case), I usually hop off my work out schedule and end up taking a break, longer then I intend to. I believe that you can work out 48 hours after consumption without damaging your body(I lift heavy weights on my back I have been told it's pretty bad to exercise too early after consuming drugs.) Sometimes I can come back within 2 days, but sometimes I get lazy and end up skipping almost up to a week. With my 5 day a week workout plan skipping more then 2 days is pretty much unacceptable. Eating unhealthy also starts to become a problem... I mean does this happen to anybody else that party breaks their live healthy, eat healthy habbits... I always thought that it was just me being lazy but I am really starting to notice a pattern, to say the least I don't do drugs often anymore, maybe once every 2 month or so... and only MDMA. Not really sure if this is the right forum to be asking this /end serious

This has nothing to do with anything but your motivation. If you have set a body goal, and you really want to get there, you will do it. I party HARD every weekend, and probably on average of 2-3 days during the week. pretty much hammered and stoned the entire time. I'm still extremely motivated, but this does tend to slow my progress down while living this lifestyle. I still am reaching my goals. Best part is I'm having fun doing it, and not missing out on life so to speak. Diet is key, so when I drink, I lower total cals for the day as well, and I never drink beer...stick to liquor and diet mixers.

+1 to the guys above. don't give yourself the option NOT to go, think of it as a scheduled class / meeting you have to go to a couple times a week.

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quote:

Originally posted by Ygrene I once saw Swamper peel off 4 or 5 $100 bills from a fat roll and say this to Donald Trump: "Go clean yourself up; you look like a bum.". And then he threw the bills right in Trump's face/hair! Then Swamper and his entourage of 30, who were all wearing TA monogramed Rolexes, left the room and flew to Hawaii for a few hours because Del wanted fresh coconut. To his defense, Trump didn't even really look like a bum.

I feel like im stuck around the 20% bf mark. I keep gaining muscle mass though. Everybody is telling me that my upper body got alot bigger.

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