quote:

Originally posted by chimera66 +1 to the guys above. don't give yourself the option NOT to go, think of it as a scheduled class / meeting you have to go to a couple times a week.

Right on...that's exactly my mindset. Going to the gym is like going to work in my mind. It's just something that has to be done.

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Originally posted by SebG I feel like im stuck around the 20% bf mark. I keep gaining muscle mass though. Everybody is telling me that my upper body got alot bigger.

How long have you been on your current workout schedule? What is your schedule? Most importantly, what do you eat? How often, etc. plateaus suck, but they can be easily broken. (if thats the issue)

Yea but this has to with strictly consuming MDMA, not alcohol... I don't smoke weed or cigarettes either...

The feeling of staying home, watching movies, eating unhealthy food, etc...

Some of you can call it laziness but I have absolutely no problem with this during my usual routine(when not consuming the drug), I eat clean, always pumped to go work out, stay in top shape, even though I still go out drinking on weekends and stuff.

I mean willpower is the solution to everything, inevitably you can make yourself go to the gym and eat healthy. I just wanted to know if it is me getting lazy or does MDMA really have this negative side to it.

Be real with yourself, dude. You're just using it as an excuse/justification. All of what you said just now was nothing more than a whole lotta blahblahblah.

In short, you're lazy.

Straight to the point huh? Couldn't have sugarcoated it or some shit...

Whore.

jenny = no bull shit, gotta respect that

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Originally posted by Ygrene I once saw Swamper peel off 4 or 5 $100 bills from a fat roll and say this to Donald Trump: "Go clean yourself up; you look like a bum.". And then he threw the bills right in Trump's face/hair! Then Swamper and his entourage of 30, who were all wearing TA monogramed Rolexes, left the room and flew to Hawaii for a few hours because Del wanted fresh coconut. To his defense, Trump didn't even really look like a bum.

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Originally posted by zeKsg Straight to the point huh? Couldn't have sugarcoated it or some shit... Whore.

MDMA fucks u up for a day, sometimes 2. If your rolling every weekend, then your doing it wrong anyway. Nothing wrong with partying and taking days off from the gym, as you should be for recovery. Sounds like your just looking for excuses as Jenny said mate.

Its all about cardio. Fuck a diet. I run every day and I pretty much eat what I want. I like healthy food in general anyway. Once in awhile I cave in and eat something that is like 2k calories in one sitting. Chicken wings from Quaker Steak-n-Lube can do that.

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Originally posted by BARS-N-STARS Its all about cardio. Fuck a diet. I run every day and I pretty much eat what I want. I like healthy food in general anyway. Once in awhile I cave in and eat something that is like 2k calories in one sitting. Chicken wings from Quaker Steak-n-Lube can do that.

How old are u? Most people can't do that. This game revolves around ones diet. Working out just helps u get to your goals a bit faster, but diet is everything.

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Originally posted by BARS-N-STARS Its all about cardio. Fuck a diet. I run every day and I pretty much eat what I want. I like healthy food in general anyway. Once in awhile I cave in and eat something that is like 2k calories in one sitting. Chicken wings from Quaker Steak-n-Lube can do that.

Actually no, it isn't. Any qualified person will tell you that diet is 80-90% of your fitness. In other words, diet IS everything.

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Originally posted by KiNeTiC ENeRgY How old are u? Most people can't do that. This game revolves around ones diet. Working out just helps u get to your goals a bit faster, but diet is everything.

Yep. I've lost a little over 65 pounds in about a year and most of that came off strictly through diet. It hasn't been until the past few months that I started running.

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I've never been able to eat a whole baby.
Kill the women. Eat the children.
It's just one of those days where you want to bend over everyone you know and kiss their ass goodbye with a big sideways boot.

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Originally posted by Zild Yep. I've lost a little over 65 pounds in about a year and most of that came off strictly through diet. It hasn't been until the past few months that I started running.

buddy of mine down in OKC lost 60 lbs (in about 10 months, i think) through the weight watchers program + kickboxing.

quote:

Originally posted by KiNeTiC ENeRgY diet is everything.

agreed diet IS everything. i remember there was a 3 month stretch in college i was working out for 2hrs a day five days a week, played tennis for maybe 3hrs a week and went up snowboarding for three hours a week and i was still fat...well mainly overweight but that's ridiculous. the only time i saw changes was when i cut my portions and stopped indulging myself with junk. looking back on it i can't believe i ate so much shit that none of the exercise did me any good.

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quote:

Originally posted by Ygrene I once saw Swamper peel off 4 or 5 $100 bills from a fat roll and say this to Donald Trump: "Go clean yourself up; you look like a bum.". And then he threw the bills right in Trump's face/hair! Then Swamper and his entourage of 30, who were all wearing TA monogramed Rolexes, left the room and flew to Hawaii for a few hours because Del wanted fresh coconut. To his defense, Trump didn't even really look like a bum.