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| quote: | Originally posted by dj_bas
My love handles don't go away. What's the deal? I do crunches, side crunches, and this lower back thing (I don't know what it's called) with and without weights. So far my stomach is flatter but the damn love handles don't go away! Is it in my diet? Am I missing something here? I may use my tax return to lipo it out 
edit // Demoted, I'd think it depends on how much is left...if you've been using it for 3 months now you can probably just finish up the last week or so then give it a rest. |
If you're wanting to lose weight/drop fat, you should do cardio. Crunches and so forth with make the underlying muscles bigger, but you can't see them until you actually lose the weight.
Hit the treadmill! 
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hahahah i feel like i am such a pussy, after about 8 x10 reps i was spent... i need to start working out more
