I need my 7.30 hours of sleep for have a good day tomorrow.
Normally I sleep these hours (from 7 to 8 h) and sometimes at weekend I sleep 9 or 10 hours if I'm so tired.
I usally need around 8-9 hours of sleep to wake up feeling good, but I usally average around 6-7 hours and I get bad insomnia about once or twice a week which sucks especially when you have an exhausting job like Safeway. But I think when I use to party every weekened it permanently made me Nocturnal, I usally have to force myself to sleep but I can easily stay up till 5am.
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My Current Addictions
Not Sure!
Mar-21-2004 00:26
-=M=-
Feelin' Bricky?
Registered: Mar 2003
Location: Melbourne, Aus
i didnt get enough last night
fkn haaaate work
Mar-21-2004 01:08
Mr. Pink
Furiously Happy
Registered: Dec 2003
Location: Atlanta, bitchezzz
i like to get 9...
usually i get around 6-7 though...
ideally id like to get 11-12 a day tee-hee
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Mar-21-2004 01:12
Haak
analog evading shark
Registered: Jun 2001
Location: Oslo, Norway
i like a good 12 hours, too bad i go to bed so damn late every day. but good thing i don't go to school that often
The more you sleep, the more life on earth you waste. Keep it to a minimum as a norm, but short naps and long crashes are OK. Just remember the premise, sleep more and waste more of your life away...
[[[smoke]]]
Mar-21-2004 01:49
jåcë
dancefloor therapist
Registered: Jun 2002
Location: syd.au
avg. 8 hours per night
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Mar-21-2004 02:34
MysticStardust
tranceaddict in training
Registered: Feb 2004
Location: Vancouver, Canada
Teens should sleep 9 hrs and 15 mins, It's a strong medical recomindation. For adults I think it's about 8 hours.
I sleep 5 to 7 hours. Damn homework
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Mar-21-2004 02:44
MysticStardust
tranceaddict in training
Registered: Feb 2004
Location: Vancouver, Canada
quote:
Originally posted by smokeape
The more you sleep, the more life on earth you waste. Keep it to a minimum as a norm, but short naps and long crashes are OK. Just remember the premise, sleep more and waste more of your life away...
[[[smoke]]]
I totally agree with your philosophie!!! You took the words right out of my mouth
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Mar-21-2004 02:47
Trance-Aqua
trancEaddict in JAIL
Registered: May 2003
Location: Sydney/Australia
Well i used to be able to sleep about 3 - 4 hours and feel normal the next mourning, but lately if i dont get a minimum of 6 hours i feel shit all day long and see this clud everywhere, falling asleep anyc hance i get.
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Username changed to Ocean-Glow.
Mar-21-2004 02:52
Trance-Aqua
trancEaddict in JAIL
Registered: May 2003
Location: Sydney/Australia
quote:
Originally posted by h0tsweetbabyd0l
i sleep around 6/ 8 hrs by nite ....sometimes less sometimes more it depends ....but it seems to be never enuff with me ....
im feeling in a permanent exhausted state which is horrible by the end of the week .....im a real zombie haha
well i dunno i love sleeping but at the same time i consider it as a waste of time
I remember my ex was same as you before and after few tests at local doctor it was revealed her Iron levels were waaay low and thats why she felt tired and had no energy ither,,,, get some advice from lacal docs and iron tablets might just do the trick
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Username changed to Ocean-Glow.
Mar-21-2004 02:57
MrSquirrel
Auf Wiedersehen
Registered: Aug 2003
Location: In a Tree.
quote:
Originally posted by $tY!inN>
18 and still a virgen, blah hope that changes soon.
Wrong thread?
Squirrels sleep for 6 months out of the year. We stay up the other 6 months.
MrS
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