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Multi vitamins... lots of OJ and extra vitamin C
sugarfree echinicea drops to chew on at the club...
Crystal light for the tap water
granola and fruit bars in your bag at the club.
I managed to not get sick!! I think I was because I kept on eating...I would force myself..
Next time I will bring tensor bandages and A535 and more shock obsorbing shoes...
I didn't need those toenails anyways...!
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