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| quote: | Originally posted by d!abolic
It's not a battle. Put down the fucking cigarette. There. Now, move on with your life. Everyone i know who has quit (myself included), quit in this manner. This is the only way to do it. By using the patch, etc, you convince yourself that you're too weak to do it on your own. As a result, you either won't quit at all, or if you do quit, you'll start smoking again the moment a major crisis hits you. And it will. If you quit on your own, you will never go back because you'll have the: "i'm strong enough" conviction. If you don't, you'll go back to smoking, because instead of "i'm strong enough," you'll be thinking "i wasn't strong enough to quit on my own then, and i'm not strong enough to stay away from it now. I needed the patch to help me deal with quitting smoking, and now i need smoking to help me deal with this crisis. Just one smoke, i swear. I won't buy a pack. Well, maybe just one." So yea: cut the shit. Put down the cig. Move on. |
Honestly your best post ever (only good post? LOL)
He's totally right Andrew. This is the only way I ever stopped for any length of time, when you stop smoking in this manner you feel great about it and have less cravings. The best way to quit is to just get sick of smoking and stop. If you want a good book, pick up "Allen Carrs easy way to stop smoking" to put you in the right frame of mind.
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jimmy alliance!
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