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If I got it correctly, PC muscle benefits women more and BC muscle benefits men more.
Either way, kegel exercises help both women and man however you wish to call the worked muscle. 
| quote: | Originally posted by Echo of Silence
I think when I was 12ish my older sister introduced them to my younger sisters and I. It was just one of those facts of life lectures. If you do them for an hour or two every day you'll be able to stroke a guy's cock with the inside of your vagina without even moving your hips...if you're tight and strong inside, your puss gets hotter than other pussies and guys like hot pussy. Women are more sensitive when they're fit so they'll obviously get wet quicker and guys like wet pussy. etc etc kind of seemed like a win win situation. So I've always done all kinds of kegel exercises. Like when I'm studying or listening to music or posting annoying stuff on TA...usually in sets of 20. Like sometimes 20 quick ones, other times hold for 5 seconds x 20, and you can do them from the front, from the back, from the left, from the right. etc
Maybe its a dk thing. I dunno. No idea how much truth there is to any of that stuff or where she heard it.
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