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| quote: | Originally posted by Boomer187
all a counselor will tell you is the same thing as DJ_NRG.
They will teach you relaxation technics (sp. I know) first. These are simple deep breathing and thinking of relaxing places. You then fill out a hierarchy of about 20 places that will scare you...(e.g. ladder, roof, building, plane). Next you will go to a safe spot with people you trust. You start off with the bottom of the hierarchy and practice that height with your relaxation technics. You will get used to it after a while, then you move up the hierarchy.
After a few months you are cured, Keys to success: relaxation, SLOWLY do it, be around people you trust.
Well that is what I learned in my Psych. classes. |
whats funny is that the post right below it...
| quote: | Originally posted by jonSun
| quote: | Originally posted by Nou
According to search this is boomers first post in the COR...
is that true?
*bump old thread* |
Stalker |
since Nou's posts all got deleted, i lol. Here are the next 2.
| quote: | Originally posted by Boomer187
I would have your friends talk to the bouncers you do know and work out something with them. I am sure they can leave some names with The Cock to let you in. |
| quote: | Originally posted by Boomer187
An old shirt I've seen a lot is a detroit homicide one...says, "Our day starts when your day ends"
my fav from tshirt hell is "if you can read this you have SARS" |
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and then top right "show all posts", then browsed for the first COR post.
