I hold 3 shake weights at once, twice a week. It keeps me glistening.
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There are more things in heaven and earth, Horatio,
Than are dreamt of in your philosophy.
Jan-23-2012 20:44
Chimney
Low pH
Registered: Oct 2008
Location: Helsingborg
When I chair rave, the fat on my stomach bounces in a funny way.
Jan-23-2012 20:47
72hrpartyanimal
Supreme tranceaddict
Registered: Jan 2007
Location: West LA, California (where retired party people live)
Any smokers??
I'm a smoker and I work out. Mostly weights though. Cardio is my enemy right now but I can do a little.
Recently just converted to the e/cigarette and hoping that helps. Obviously I just need to quit but thats a tough one for me.
Has anyone had any luck with the e/cigarette and maintaining a consistent cardio workout???
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Jaded, old fart is me.
Jan-23-2012 20:53
infinity HiGH
groovin
Registered: Oct 2001
Location: west side T.O
quote:
Originally posted by 72hrpartyanimal
Any smokers??
I'm a smoker and I work out. Mostly weights though. Cardio is my enemy right now but I can do a little.
Recently just converted to the e/cigarette and hoping that helps. Obviously I just need to quit but thats a tough one for me.
Has anyone had any luck with the e/cigarette and maintaining a consistent cardio workout???
just start doing light cardio and you'll feel less inclined to smoke.
Jan-23-2012 21:26
Chris Crossland
Duke Silver
Registered: Jul 2003
Location: London
I started eating healthier a couple weeks ago and have been doing a bit of hiking with my bugout bag. Dropped 11 lbs so far and am going to start up P90X today after school, if I have the motivation and not too tired lol.
___________________
Figure out what to do, then take a nap.
Jan-23-2012 22:20
Chris Crossland
Duke Silver
Registered: Jul 2003
Location: London
quote:
Originally posted by 72hrpartyanimal
Any smokers??
I'm a smoker and I work out. Mostly weights though. Cardio is my enemy right now but I can do a little.
Recently just converted to the e/cigarette and hoping that helps. Obviously I just need to quit but thats a tough one for me.
Has anyone had any luck with the e/cigarette and maintaining a consistent cardio workout???
I smoke, a lot. lol I used the e cig a while back and eventually quit all together. Running was a walk in the park! I couldn't believe how much easier it was to breathe. Of course I started up again cause I enjoy it too much. I had a though today at work and was like I'm going to quit smoking. I immediately said naaaaaaa fuck that lol.
___________________
Figure out what to do, then take a nap.
Jan-23-2012 22:24
ziptnf
Programming your future
Registered: Jun 2008
Location: Louisville, KY
quote:
Originally posted by Chris Crossland
I started eating healthier a couple weeks ago and have been doing a bit of hiking with my bugout bag. Dropped 11 lbs so far and am going to start up P90X today after school, if I have the motivation and not too tired lol.
I can already tell P90X2 has some cool workouts but has a lot of moves dedicated to balance. My balance is fucking horrible and I see the benefits of it (especially in core exercises) but I'm thinking of working an Insanity workout into my schedules on Fridays. I think that will balance out the lack of cardio in the program.
Originally posted by ziptnf
I can already tell P90X2 has some cool workouts but has a lot of moves dedicated to balance. My balance is fucking horrible and I see the benefits of it (especially in core exercises) but I'm thinking of working an Insanity workout into my schedules on Fridays. I think that will balance out the lack of cardio in the program.
I tried a couple workouts from X2 and don't fancy it. I'm not going to do it, at least not yet. I actually think I'm just gonna do straight Insanity for a month to get my cardio up because I been doing a lot of hiking up hills and it's killing me lol but it's fun!
___________________
Figure out what to do, then take a nap.
Jan-23-2012 22:33
tubularbills
Max Power!
Registered: Apr 2003
Location: Middle of fucking nowhere
ran 2.5 miles today
my shins hurt
ran it a little faster than last time
feel like crap now