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Silky Johnson
International Playa Hater

Registered: Nov 2003
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| quote: | Originally posted by squirrelly
I'm so sorry to hear about your Grandma 
That's one of my biggest fears (dementia) |
Is there any history of it in your family? There's pretty strong hereditary links, but nothing conclusive. The other major contributing factor is environment. Things like alcoholism, low socio-economic status, lower education levels, etc. Oh and head and/or brain trauma, including strokes.
Dementia is sort of a "use it or lose" type thing. Keep your mind healthy and active and you increase your chances of preventing it. Stay busy in old age with hobbies and things you find mentally stimulating, and maintain strong emotional and social supports. And of course have a good diet and get lots of exercise.
There was a study done a while ago with some nuns who donated their brains to science after they died, and although they did not present with any symptoms of dementia while they were alive, their brains had atrophied. Why? Because they were active in their church and community, and had rich lives filled with activity of all sorts. So even though physiologically they had damaged brains, it never showed up.
The brain is amazing. It will compensate using other areas when it's been damaged. That's why with stroke patients, for example, it is essential to start rehab RIGHT away.
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Nov-12-2009 17:13
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Silky Johnson
International Playa Hater

Registered: Nov 2003
Location:
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Nov-12-2009 19:27
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