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Originally posted by nchs09 Well, i have a doctors appointment at 3:30 I really dont want my first day at the gym to be at peak hour of working out... i honestly have no idea how much weight i can pull and push around, so i want to go at aorund 10 or 11 in the morning in my first day. I am such a pantsy.

go light on the weight. If u go in there trying to be a bad ass, your gonna get raped...by extreme doms and possibly an injury. Take it easy and go high rep low weight to figure out where u stand. Ease into cardio as well, as if your not very active, u can get dizzy pretty quick and puke all over the cardio bunny next to u.

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Originally posted by KiNeTiC ENeRgY go light on the weight. If u go in there trying to be a bad ass, your gonna get raped...by extreme doms and possibly an injury. Take it easy and go high rep low weight to figure out where u stand. Ease into cardio as well, as if your not very active, u can get dizzy pretty quick and puke all over the cardio bunny next to u.

i am good on the cardio... i have a tredmill at home, so ill be running at home and not in the gym. Ya, i am def not trying to get muscle, so i wont be putting too much weight into the machines, like i said, i am going to test what i can do, not kill myself.

They do have a basketball court, and i havent played since HS.... should be fun

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Originally posted by Halcyon+On+On OOKA-OOKA ME NACHOS ME PRESS KEYS ON COMPUTER GOOD

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Originally posted by KiNeTiC ENeRgY u can get dizzy pretty quick and puke all over the cardio bunny next to u.

I thought that was good

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Originally posted by bas I thought that was good

hmmmm...I guess it can be, unless she's really hot.

so it's ok to throw up on someone's grandma just walking on the tredmill. i think it's never ok to vomit after you workout

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Originally posted by Ygrene I once saw Swamper peel off 4 or 5 $100 bills from a fat roll and say this to Donald Trump: "Go clean yourself up; you look like a bum.". And then he threw the bills right in Trump's face/hair! Then Swamper and his entourage of 30, who were all wearing TA monogramed Rolexes, left the room and flew to Hawaii for a few hours because Del wanted fresh coconut. To his defense, Trump didn't even really look like a bum.

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Originally posted by nchs09 i am good on the cardio... i have a tredmill at home, so ill be running at home and not in the gym. Ya, i am def not trying to get muscle, so i wont be putting too much weight into the machines, like i said, i am going to test what i can do, not kill myself. They do have a basketball court, and i havent played since HS.... should be fun

never ever ever ever run on a treadmill

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I've never been able to eat a whole baby.
Kill the women. Eat the children.
It's just one of those days where you want to bend over everyone you know and kiss their ass goodbye with a big sideways boot.

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quote:

Originally posted by chimera66 so it's ok to throw up on someone's grandma just walking on the tredmill. i think it's never ok to vomit after you workout

It fucking happens. Get over it.

___________________
I've never been able to eat a whole baby.
Kill the women. Eat the children.
It's just one of those days where you want to bend over everyone you know and kiss their ass goodbye with a big sideways boot.

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Originally posted by Zild never ever ever ever run on a treadmill

ahhhhh...... ok?

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Originally posted by Halcyon+On+On OOKA-OOKA ME NACHOS ME PRESS KEYS ON COMPUTER GOOD

i'm not getting into that again but agreed it does happen but it shouldn't happen often that is a sign that something is off. either way have legs today which is "fun"

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Originally posted by Ygrene I once saw Swamper peel off 4 or 5 $100 bills from a fat roll and say this to Donald Trump: "Go clean yourself up; you look like a bum.". And then he threw the bills right in Trump's face/hair! Then Swamper and his entourage of 30, who were all wearing TA monogramed Rolexes, left the room and flew to Hawaii for a few hours because Del wanted fresh coconut. To his defense, Trump didn't even really look like a bum.

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Originally posted by nchs09 ahhhhh...... ok?

waste of time

___________________
I've never been able to eat a whole baby.
Kill the women. Eat the children.
It's just one of those days where you want to bend over everyone you know and kiss their ass goodbye with a big sideways boot.

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quote:

Originally posted by chimera66 i'm not getting into that again but agreed it does happen but it shouldn't happen often that is a sign that something is off. either way have legs today which is "fun"

it is more of a distance runner thing anyway so i wouldn't expect you to really understand

___________________
I've never been able to eat a whole baby.
Kill the women. Eat the children.
It's just one of those days where you want to bend over everyone you know and kiss their ass goodbye with a big sideways boot.

Latest Mix