Any time my mom tells me I look too skinny (even though I don't) I feel ashamed.

I don't think 70 mins is long on a treadmill. Treadmills are for bitches, lol.

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Originally posted by jennypie Any time my mom tells me I look too skinny (even though I don't) I feel ashamed.

Any time I hear I don't believe it :/

Well my body/size hasn't really changed since HS, aside from the weight I gained last Christmas. I've fluctuated between 115 and 120 pounds for over 10 years. So I dunno wtf my mom gets this shit from.

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Originally posted by jennypie Well my body/size hasn't really changed since HS, aside from the weight I gained last Christmas. I've fluctuated between 115 and 120 pounds for over 10 years. So I dunno wtf my mom gets this shit from.

You're supposed to get fatter with age. Get with the program, Jenny.

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Originally posted by chimera66 ^you drop weight fast don't you? wow that's a REALLY long time (at least for me), good for you. you adding that to your weekly workout?

Thx, yea I'm seriously plateaued right now with my BF% I'm at 10% and happy with my lifting progress, but I can't seem to shed anymore fat. I've adjusted my diet both with keto, cyclic keto, and regular carb meals to no avail. There's one thing I do and I will not drop is drinking, lol. I never drink beer, only liquor and diet mixers. That I'm sure is what's causing it, but I think a nice change in cardio will knock me back into fat burner mode and shed these last few fat lbs. I know I said many pages back that I wouldn't run but it's time for the HIIT, hehe.

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Originally posted by jennypie I don't think 70 mins is long on a treadmill. Treadmills are for bitches, lol.

haha whaeva bitch No seriously the HIIT is no joke. Running as fast as u can for 2 minutes repeatedly fucking hurts

well jenny you are lucky you don't fluctuate much but don't you have to give it up to that book you mentioned before? it's not easy staying the same weight...

also, i hate the tredmill and running in general so even 20min on the treadmill is too long.

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Originally posted by Ygrene I once saw Swamper peel off 4 or 5 $100 bills from a fat roll and say this to Donald Trump: "Go clean yourself up; you look like a bum.". And then he threw the bills right in Trump's face/hair! Then Swamper and his entourage of 30, who were all wearing TA monogramed Rolexes, left the room and flew to Hawaii for a few hours because Del wanted fresh coconut. To his defense, Trump didn't even really look like a bum.

I hate long slow cardio. I do intervals. Tabata if I feel like killing myself.



Been using a stationary bike for cardio lately.

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Originally posted by chimera66 but don't you have to give it up to that book you mentioned before?

I do in terms of forming better eating habits, and for helping me lose the weight I never should have gained in the first place. But other than that I've never had a problem maintaining my ideal weight.

I don't feel like I have to work hard at being fit. I was pretty fit even before I started a gym routine; although I realize that as I age, sticking with a regimen will become increasingly important.

It's not as though changing my lifestyle was a complete 180 for me. I was used to an active lifestyle growing up. It was more about becoming more structured and conscious of what I was putting in my body and how I was using that energy. So just some fine tuning really.

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Originally posted by jennypie I don't think 70 mins is long on a treadmill. Treadmills are for bitches, lol.

And for people who may otherwise crash into things when they're running outdoors

Besides, I don't really care mind treadmills as long as I can blast some fast-paced acid techno in my mp3 player and run to the beat

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Last edited by Lira on Aug-04-2009 at 04:09

You're just not doing as much work on a treadmill. Bitch.