quote:

Originally posted by Floorfiller yeah i know what you're talking about..

i dunno why more people dont do this exercize, it makes you use just about every back muscle. (i cant wait to go to the gym tomorrow.)

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go hard, or go home

quote:

Originally posted by Masonious Floorfiller, how do you feel you're progressing towards your goal??

eh...i hit a snag this weekend because i was pretty sick...been having trouble getting back on track from then because of some other stuff...but i'm still in it...i still feel and look leaner, but there is still a ways to go.


and i need that new damn camera hahaha


how are you doing?

More reps = to get cut, Less reps = build muscle? Or visa versa...

Is there any in between? Building muscle and getting cut at the same time.

Also, any of you currently taking any supplements?

JaY

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quote:

Originally posted by Floorfiller eh...i hit a snag this weekend because i was pretty sick...been having trouble getting back on track from then because of some other stuff...but i'm still in it...i still feel and look leaner, but there is still a ways to go. and i need that new damn camera hahaha how are you doing?

I'm doing great man, haven't cheated once and have been upping the intensity of my workouts each and every time. I collapsed doing free-weight squats today but luckily wasn't injured. That could have taken me out for a while.

I've made some minor modifications to my diet, and will be including cardio for 30-40 minutes, 3-4 times per week.

Come July, I feel i'll be right about where i'd like to be, that is, approximately 10 to 15 pounds heavier than now.

But, like you said, there is still a ways to go.

quote:

Originally posted by Masonious I'm doing great man, haven't cheated once and have been upping the intensity of my workouts each and every time. I collapsed doing free-weight squats today but luckily wasn't injured. That could have taken me out for a while. I've made some minor modifications to my diet, and will be including cardio for 30-40 minutes, 3-4 times per week. Come July, I feel i'll be right about where i'd like to be, that is, approximately 10 to 15 pounds heavier than now. But, like you said, there is still a ways to go.

sounds good man...keep it up hehehe. i hate you bastards for being so much leaner then me to start hehehehe

I want full-body pics of everyone! That means you, Floorfiller!

P.S. I'm a DIET CHEATER but Masonious made me feel bad so I won't do it any more

Oh look... smokeape just posted another one of his famous hot girl pics and this is pretty much *exactly* the body I would like... lol... Well we can dream can't we.

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Originally posted by Miss Bliss Oh look... smokeape just posted another one of his famous hot girl pics and this is pretty much *exactly* the body I would like... lol... Well we can dream can't we.

i'd like for you to have that body too


i've already decided that i'm not gonna post in the main thread until the end...but i will pm you my pics since you were so brave and posted your already hehe


but really...are you sure you want them? because i'm a fat disgusting blob of a man right now...mason's and orbax's are waaay better

quote:

Originally posted by Floorfiller but really...are you sure you want them? because i'm a fat disgusting blob of a man right now...mason's and orbax's are waaay better

Yes I want them. I won't hate, don't worry. It's all about how happy with yourself you are at the *end*... and who knows, you might win the prize!

Oh by the way... what IS the prize??

quote:

Originally posted by Miss Bliss Yes I want them. I won't hate, don't worry. It's all about how happy with yourself you are at the *end*... and who knows, you might win the prize! Oh by the way... what IS the prize??

well...your prize will be having thousands of internet nerds drooling over you hahaha

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Originally posted by Floorfiller well...your prize will be having thousands of internet nerds drooling over you hahaha

score... just what I always wanted