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| quote: | Originally posted by u4ea:[soulstar]
it doesn't matter what kind of recovery ability you have, you're not indestructible. What you can do is ensure your health is good by:
Taking Vitamins. This takes time to kick in. Your body and brain need fuel juices to power its processes. With vitamins, you actually fuel E, it will last longer and you'll have to take less. But you don't give the vitamins time, taking E will just use the fuels up before it can amass in your body. E actually creates vitamin deficiencies in your body. That is something to keep in mind.
Taking synthetic supplements. As you mentioned, 5-HTP is one of them. It is one of the best method to rebuild the damage and keep E from damaging the axons if you take it regularly. Melatonin is good to re-align the production of melatonin in your pineal gland, which E interferes with.
Taking Aminos. Tyrosine is a serotonin booster.
Taking herbals. ST. John's Wort is another serotonin booster. Ginkgo Biloba is another. Herbals still take time to build in your body. EDIT: if you really want the fancy but pricy herbals, get high grade korean and panax ginseng that: boost appetites, rejuvention, and sexual energy (heheh).
Taking supplements and food high in Potassium. This will also prolong and enhance E. Tums is loaded with potassium. You could take it before E.
Educational? heheh |
bro ur da shit man, propz first u said ur experiences with da mushrooms and know dis man u know u got it all there 
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Breaks, house, electro & downtempo.
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