Registered: Nov 2000
Location: Maximum Security twilight home for cats
quote:
Originally posted by Theresa
I bought tonnes of fish and beans to make up for my lack of meat. I also take 900 mgs of iron supplements each day. On top of that, I am taking vitamin C, and B12 with my iron to help the absorption.
I am not permanently cutting out meats... only for 3 weeks while I am detoxing.
Should be alright for protein then
Try the kelp tablets though, they're really good for your hair, skin and nails, plus lots of trace stuff in there you can sometimes miss out on.
Kibbles and bits and bits and bits]
Kibbles and bits and bits and bits]
Kibbles and bits and bits and bits]
Kibbles and bits and bits and bits]
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Kibbles and bits and bits and bits]
Kibbles and bits and bits and bits]
Kibbles and bits and bits and bits
Mar-27-2007 06:11
bas
Stronger Lover
Registered: Jul 2004
Location: Here I Am Baby
quote:
Originally posted by Frenchie
milk to me is like coke to Jamie.
That's an unfair assessment. You don't even know her.
___________________
Mar-27-2007 06:11
RandomGirl
Supreme tranceaddict
Registered: Jul 2003
Location:
quote:
Originally posted by Masonious
wait why are you detoxing?
Because it is healthy.
Mar-27-2007 06:11
Ang ' ela_ie
Gee whiz!
Registered: Jul 2004
Location: SF
quote:
Originally posted by dj_bas
That's an unfair assessment. You don't even know her.
+1
___________________
Mar-27-2007 06:12
Frenchie
life in technocolor
Registered: Feb 2006
Location: Intergalactic Planetary
quote:
Originally posted by dj_bas
That's an unfair assessment. You don't even know her.
Oh shut up it was a joke. Go away.
Mar-27-2007 06:12
bas
Stronger Lover
Registered: Jul 2004
Location: Here I Am Baby
quote:
Originally posted by Frenchie
Oh shut up it was a joke. Go away.
It was a stupid joke.
___________________
Mar-27-2007 06:13
RandomGirl
Supreme tranceaddict
Registered: Jul 2003
Location:
quote:
Originally posted by Lilith
Should be alright for protein then
Try the kelp tablets though, they're really good for your hair, skin and nails, plus lots of trace stuff in there you can sometimes miss out on.
Are they called kelp tablets? Can I find them in the health food section of a grocery store? What brand do you suggest? Are there any conflicts with taking them with iron supplements (negates the effects? etc.)
And Walker, don't make me punch you in the nuts.
Mar-27-2007 06:13
Frenchie
life in technocolor
Registered: Feb 2006
Location: Intergalactic Planetary
quote:
Originally posted by dj_bas
It was a stupid joke.
Point is?
Mar-27-2007 06:14
Lilith
Meowsies!
Registered: Nov 2000
Location: Maximum Security twilight home for cats
Actually most of the really big chain grocery stores usually have them, won't affect your iron intake, come in about 500-1200mg size, if you're already on the multivitamins you could just use the 500's. They're a big source of calcium.
Mar-27-2007 06:15
bas
Stronger Lover
Registered: Jul 2004
Location: Here I Am Baby
quote:
Originally posted by Frenchie
Point is?
Stupid jokes generally aren't funny. Bas on wine > Frenchie on Corona, imo.
___________________
Mar-27-2007 06:15
RandomGirl
Supreme tranceaddict
Registered: Jul 2003
Location:
quote:
Originally posted by Lilith
Actually most of the really big chain grocery stores usually have them, won't affect your iron intake, come in about 500-1200mg size, if you're already on the multivitamins you could just use the 500's. They're a big source of calcium.
Calcium prevents iron absorption...
I would have to take them at a different time than my iron.
