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Budget meals I've been doing recently:
Wholewheat spaghetti
Olive oil
Spinach
Feta/goats cheese cut into cubes
Cherry tomatoes
Mushrooms sliced
Lean back bacon cut into strips
2 cloves of chopped garlic
Cook spag as directed, drain and put aside.
In the same pan (to minimise washing up), add oil, garlic, mushies and bacon, and fry for 2 minutes.
Add tomatoes and fry for a further minute, than add the spinach and cheese and fry until the spinach has wilted and the cheese has started to melt.
Turn off the heat, and add the spag back to the pan, and stir well to mix it all up.
Serve with some parmesan on top, YUM!
Wholewheat fusilli/penne
Can of tuna
500ml jar of tomato-based pasta sauce of choice
Half a cup of frozen sweetcorn
Spinach
Small zucchini/courgette sliced
Teaspoon of dried chilli flakes
Oil
Boil pasta and corn until pasta is done, and drain.
In same pan, heat oil and fry the zucchini and spinach for a few minutes.
Add the pasta sauce, chilli and flake the tuna into the pan. Stir well til heated through.
Add the pasta/corn back to the pan and mix well.
NOM!
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