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we_R_DNA
Thermionic Trance Mission
Registered: Jan 2004
Location: Right, Here
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One way to quit smoking is to become consciously perceptive of your own actions.
Knowing what you are doing to yourself and others is a start.
Justifying all of the reasons why you should quit is another.
Living longer on earth to enjoy another day under blue skies when the sun is shining on the beach, priceless.
I think if you really embrace your life and care about your health the act of quitting smoking will become easier to accept.
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Jun-10-2009 20:59
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jules
Supreme tranceaddict
Registered: Nov 2003
Location: Denver
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good for you! I quit last November after being a smoker for 8 years.
The first few weeks are rough, just keep yourself busy with other things. Once that passes its pretty simple actually. I don't recommend having any social cigs in the first month!! my previous trials to quit involved the social smoking and it just led me back to being a full time smoker...
best of luck to you!
ps it totally saves you so much money to quit!
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Jun-10-2009 21:47
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woscar
Starstuff

Registered: Nov 2004
Location: Guatemala, Guatemala
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| quote: | Originally posted by Slylee
you should just quit. i was exactly like you. same reasons for smoking and the same gradual progression into full blown smoking when stressed, driving, etc... and i just quit one day. smoking gives you premature wrinkles and the sooner you quit, the better. and let's not forget all the other health problems you develop from smoking...including cancer.
i'm at the point where if someone lights up around me, i get really annoyed and don't want to smell like an ashtray. i mean if i'm out and partying and someone lights up, whatever. but in my every day life when i'm sober, i don't like being around smokers. it's gross and makes my nose stuffed.
are you at the point where you light up a cigarette and after the first couple off puffs you think, "ughh this is gross i dont even enjoy them any more" ??
if so, then you can definitely quit right now. it's all mental. you're strong. you can do it myra! |
Ironic choice of avatar, eh? 
___________________
My Set Archive - MY BLOG
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Jun-10-2009 22:13
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