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| quote: | Originally posted by ZEe NYC
haha. thanks for the 'tip', fellas. i already knew my secret 'energy' formula; just looking for some insider tips that apparently none of you degenerates have!!! |
besides the obvious that everyone is dancing around i have found that Emergence's, fruit, just eating enough makes me power through and trust me i can power through like a champ! stay hydrated by water and fruit juices and eating rather healthy with some complex carbs for good measure. after years of doing miami, detroit, SF, ibiza, etc. those are the things i do to refuel and of course the other items help too 
and power naps are great!
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Smile with your whole body.......DANCE!
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