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TranceAddict Forums > Main Forums > Chill Out Room > Workout Thread IV
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tubularbills
Max Power!



Registered: Apr 2003
Location: Middle of fucking nowhere

ew. i hate hearing about people's sports injuries. just innocent playing ball and "whoops, now i can't walk right anymore for the rest of my life " LOL. sucks bro

Old Post May-05-2010 05:39  United States
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Joss Weatherby
Banned



Registered: May 2008
Location: The Pacific Northwest, of course

I'm pretty sure i broke my pinky toe on this elliptical by stubbing it... it doesnt hurt much now except when i bend it around with my fingers...

pinkies dont matter thoguh right?

Old Post May-05-2010 05:39 
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Sushipunk
Flickering, I roam



Registered: Sep 2006
Location: Chateau Verdafloor

quote:
Originally posted by tubularbills
ew. i hate hearing about people's sports injuries. just innocent playing ball and "whoops, now i can't walk right anymore for the rest of my life " LOL. sucks bro


Well, I don't have a limp or anything (lol, limp). Just if I put a bit too much pressure on it, it lets me know pretty quickly

quote:
Originally posted by Joss Weatherby
I'm pretty sure i broke my pinky toe on this elliptical by stubbing it... it doesnt hurt much now except when i bend it around with my fingers...

pinkies dont matter thoguh right?


I've broken the pinky toe on my right foot about 15 times. Clumsy mofo.


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Old Post May-05-2010 05:44  Australia
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tubularbills
Max Power!



Registered: Apr 2003
Location: Middle of fucking nowhere

quote:
Originally posted by Sushipunk
(lol, limp).


lol

Old Post May-05-2010 06:30  United States
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SYSTEM-J
IDKFA.



Registered: Sep 2003
Location: Manchester

Went out for my first run in months yesterday - I haven't ran regularly for 18 months now. Damn near killed me, I coughed up so much phlegm afterwards.


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Old Post May-05-2010 11:10  England
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Fledz
Banned



Registered: Sep 2006
Location: London UK

It's a great feeling to exercise again though. I just went back to the gym after a month and mentally I feel fantastic. I've also dropped 1.5kg because I've improved my diet so I'm starting to see results.
I just need to get back into a routine and definitely do more cardio.


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Old Post May-05-2010 12:11  Croatia
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Chris Crossland
Duke Silver



Registered: Jul 2003
Location: London

I started P90X+ on Monday. These workouts are INTENSE! My whole back is sore, I've never felt it like this before, so awesome!


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Old Post May-05-2010 13:20 
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Joss Weatherby
Banned



Registered: May 2008
Location: The Pacific Northwest, of course

I just did a 20 minute routine on this elliptical machine in my room... ffs... i am out of shape haha... I mean I easily made it through it, but I am beat now.

Old Post May-05-2010 17:38 
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djhaziel
Snake Charmer



Registered: Jan 2007
Location: San Francisco

I luv working out at night like around 10pm its awesome how good you feel after a shower and immediately fall sleep after you lay on your bed


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Last edited by djhaziel on May-06-2010 at 05:28

Old Post May-05-2010 17:42  Peru
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infinity HiGH
groovin



Registered: Oct 2001
Location: west side T.O

quote:
Originally posted by infinity HiGH
Workout 1:
Squats 5x5
Bench Press 5x4
Inverted Rows 3xF
Push ups 3xF
Abs

Workout 2:
Squats 5x5
Overheard Press 5x5
Deadlift 1x5
Pullups/Chinups 3xF
Abs


2 weeks in and I'm already seeing and feeling a difference in body shape and strength. It's kinda aggravating sticking to the routine though, because I can bench and squat way more than where I'm at at the moment. I guess it keeps things in balance though, since my back and shoulders have always been weaker. And I'm atrocious in pullups. Chin ups are definitely the way to go in the beginning.

Old Post May-05-2010 17:45  Poland
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tubularbills
Max Power!



Registered: Apr 2003
Location: Middle of fucking nowhere

quote:
Originally posted by infinity HiGH
2 weeks in and I'm already seeing and feeling a difference in body shape and strength. It's kinda aggravating sticking to the routine though, because I can bench and squat way more than where I'm at at the moment. I guess it keeps things in balance though, since my back and shoulders have always been weaker. And I'm atrocious in pullups. Chin ups are definitely the way to go in the beginning.


pull ups are great!! don't bother with chinups!

Old Post May-06-2010 05:26  United States
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SYSTEM-J
IDKFA.



Registered: Sep 2003
Location: Manchester

quote:
Originally posted by tubularbills
pull ups are great!! don't bother with chinups!


I can do exactly the same amount of both. What does that tell me?


___________________
Mixes:
> Maximum Elevation [Progressive House]
> DI.FM 26th Anniversary Guest Mix [Progressive House]
> Live @ Dance:Love:Hub London, 11.10.2025
> Higher Peaks [Progressive House]
> Dance:Love:Hub Afterparty (The Return) 23.11.24

Like these sets? Come see me play live at Kibosh in Manchester: https://www.instagram.com/kibosh.mcr/

Old Post May-06-2010 11:07  England
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TranceAddict Forums > Main Forums > Chill Out Room > Workout Thread IV
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