after 2 months of just cardio i am under 2oolbs for the first time in 4 years. I'm not sure i like it.

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Whooooooo Hawwwww Whoooooo Hawwwww. - Busta Rhymes 3:16

www.soundcloud.com/le-freak

Le Freak - Funk for Cows (pure fat bitch haus..click and free wet naps.)

finally went back into the gymn on saturday after 4 months of surgeries/rehab and finally got to work on a body part that wasnt my left quad or hamstrings. I decided to work out my arms since they were the first things to shrink since i last worked out 4 months ago. I forgot i usually work out more then the average guy and totally overworked them. I cant even bend my arms and for the first time something on my body is hurting more then my knee. I wont be back in the gymn now for at least3 days

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quote:

Originally posted by DjWhooCares e-bully

did you gain weight?

___________________
Whooooooo Hawwwww Whoooooo Hawwwww. - Busta Rhymes 3:16

www.soundcloud.com/le-freak

Le Freak - Funk for Cows (pure fat bitch haus..click and free wet naps.)

well i was alot of muscle before. so i actually lost weight, and mass. people have been commenting about how skinny i look lately. but i have grown a bit of a tummy.

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quote:

Originally posted by DjWhooCares e-bully

none of my pants fit anymore...i can't wait until i can bulk back up.

___________________
Whooooooo Hawwwww Whoooooo Hawwwww. - Busta Rhymes 3:16

www.soundcloud.com/le-freak

Le Freak - Funk for Cows (pure fat bitch haus..click and free wet naps.)

quote:

Originally posted by Schadenfreude none of my pants fit anymore...i can't wait until i can bulk back up.

ya its kinda shitty as gay and as self cenetered as it sounds. I kinda miss people grabbing you and being like holy shit your rock solid. now im sorta flabby all around and am skinny. i have a jiggle when i jump. lol. in oct once im all healed up im going to hit the p90x top get this stomach off and get some abs back

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quote:

Originally posted by DjWhooCares e-bully

i'll put the weight back on this winter.

my sister completed her first full marathon a few months back, and i told her that if she did that i would sign up to run a 12k with her.

i feel great...but yeah you feel less manly a bit.

___________________
Whooooooo Hawwwww Whoooooo Hawwwww. - Busta Rhymes 3:16

www.soundcloud.com/le-freak

Le Freak - Funk for Cows (pure fat bitch haus..click and free wet naps.)

quote:

Originally posted by EricB. I forgot i usually work out more then the average guy and totally overworked them. I cant even bend my arms and for the first time something on my body is hurting more then my knee. I wont be back in the gymn now for at least3 days

I've been there before.

I currently can't do any running because I've got nasty blisters all over my feet. Took the dog out for a five hour walk in some battered old footwear and my feet are destroyed. I can't even burst most of them, because the skin on my feet is too thick.

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Mixes:
> Maximum Elevation [Progressive House]
> DI.FM 26th Anniversary Guest Mix [Progressive House]
> Live @ Dance:Love:Hub London, 11.10.2025
> Higher Peaks [Progressive House]
> Dance:Love:Hub Afterparty (The Return) 23.11.24

Like these sets? Come see me play live at Kibosh in Manchester: https://www.instagram.com/kibosh.mcr/

time to see a podiatrist imo.

also : dr scholls gel inserts for the win. They work well.

___________________
Whooooooo Hawwwww Whoooooo Hawwwww. - Busta Rhymes 3:16

www.soundcloud.com/le-freak

Le Freak - Funk for Cows (pure fat bitch haus..click and free wet naps.)

i ran on saturday and sunday. it was just a mile and a half each day; but it felt good. my calves are finally not as sore. going to run again tomorrow. still doing the minor lifting 2-3x a week too.

quote:

Originally posted by Schadenfreude none of my pants fit anymore...i can't wait until i can bulk back up.

None of mine fit either, but for the opposite reason. My legs have grown so quickly

i just made another notch on my belt.

the shit thing is now the pants have sag.

___________________
Whooooooo Hawwwww Whoooooo Hawwwww. - Busta Rhymes 3:16

www.soundcloud.com/le-freak

Le Freak - Funk for Cows (pure fat bitch haus..click and free wet naps.)