i didn't go running this morning. and it's too warm in my house right now. looks like off to the gym i go

ugh. i really hate working out at the gym on base. too many people. i need my space!

Feel like going for a run. Trying to decide if, when I get back, I want to do a full body work out or split between today and tomorrow.

I'm lazy, so I feel more motivated to split...but then I always feel like I should have/could have done more.

it's too fucking hot to run today!

Yeah not here, which is why I'ma go.

quote:

Originally posted by jennypie Yeah not here, which is why I'ma go.

it's still 90F here

Hm well that wasn't so bad. Haven't been for a run in about a month, however I've been blasting pretty hard, which definitely helped with my endurance. And I decided on a full body workout, just cut a few things out that I can do tomorrow instead. Feel good!

How far/long do you run?

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I guess it's about 2.5 - 3km. I only guess that because it takes me about 30-40 minutes to walk to the park, run the whole path through the park, and then a mix of walk+ run home, total. I tried to find info on the internet about the length of the path I run, but there's nothing.


edit: er, sorry. 20-30 minutes, not 30-40.

Last edited by Silky Johnson on Jun-25-2010 at 00:46

quote:

Originally posted by tubularbills it's too fucking hot to run today!

Try running in 95 degree weather with the humidity at 85% Then we'll talk.



Any of you tried p90x? I think I know why they call it "the beginning of the end."

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quote:

Originally posted by AustralianGQ im a failure with females...i will be the real 40 year old virgin i guarentee you

quote:

Originally posted by Rose Any of you tried p90x?

P90X? Wat is that?

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quote:

Originally posted by Ygrene P90X? Wat is that?

http://en.wikipedia.org/wiki/P90X





I know it's suppose to be for 3 months but I'm going to do it for longer. I don't see it as a quick fix rather as a great tool to get me where I want to be. My friend who was pretty huge (size 18 in pants) has gone down to a 10 and continues dropping pants sizes using that program. It's pretty hardcore since it's suppose to be for 3 months but she says she just does as much as she can and is still seeing results. Plus, if someone that size can do it I'm pretty sure that means I can too lol

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quote:

Originally posted by AustralianGQ im a failure with females...i will be the real 40 year old virgin i guarentee you