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still working it out, biggest issue is that i've moved across the country and the closest gym to me (bally's) i don't like because i think it's crap.
either way walk to and from the gym (or have for the last 2.5weeks) which is a total of 6mi, in between do an hour of weights. still mix it up legs, core & lower back days and upper body days. i'm convinced i haven't made any gains because i left nyc and not walking as much as i used to which bothers me but oh well at least i haven't gained any weight.
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| quote: | Originally posted by Ygrene
I once saw Swamper peel off 4 or 5 $100 bills from a fat roll and say this to Donald Trump: "Go clean yourself up; you look like a bum.". And then he threw the bills right in Trump's face/hair! Then Swamper and his entourage of 30, who were all wearing TA monogramed Rolexes, left the room and flew to Hawaii for a few hours because Del wanted fresh coconut.
To his defense, Trump didn't even really look like a bum. |
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Those are the fucking worst. My friend doesn't even look like the same person anymore, it's pretty awesome. I know she's been trying every diet in the book for a while (like me) but this seems to be the one that works the best.
