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TranceAddict Forums > Main Forums > Chill Out Room > Workout Thread IV
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ziptnf
Programming your future



Registered: Jun 2008
Location: Louisville, KY

When my brother was swimming for Auburn, they would have 1-minute pushup drills, and some of those cats would be doing 85-90 pushups in 60 seconds. I can't even begin to imagine.


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Old Post Sep-02-2010 13:17 
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SYSTEM-J
IDKFA.



Registered: Sep 2003
Location: Manchester

When I'm doing them quickly I have to count in 10s, like "7, 8, 9, 60" because I just can't keep up with myself otherwise. So I guess I could do 60+ in a minute. Things get pretty wobbly after 80, though.

Also, doing them quickly tends to make them easier. Increase your cadence and focus on perfect form for a real challenge.


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Mixes:
> Maximum Elevation [Progressive House]
> DI.FM 26th Anniversary Guest Mix [Progressive House]
> Live @ Dance:Love:Hub London, 11.10.2025
> Higher Peaks [Progressive House]
> Dance:Love:Hub Afterparty (The Return) 23.11.24

Like these sets? Come see me play live at Kibosh in Manchester: https://www.instagram.com/kibosh.mcr/

Old Post Sep-02-2010 13:20  England
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ziptnf
Programming your future



Registered: Jun 2008
Location: Louisville, KY

Pushups aren't exactly my thing, but they help out a lot to keep my muscles from fatiguing when I swim. I can probably only max do 2 or 3 sets of 40, doing 50 pushups kills me


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Old Post Sep-02-2010 13:22 
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Chris Crossland
Duke Silver



Registered: Jul 2003
Location: London

quote:
Originally posted by SYSTEM-J
Between 80-100 in one set. Depends on how quickly I do them.

I only do them once or twice a month though, when I can't use my weights for whatever reason. When I was doing multiple sets every day I used to be better, but so many reps at such low resistance just didn't give me enough soreness the day after.


Dang! Put some weights in a backpack and then do em!


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Figure out what to do, then take a nap.

Old Post Sep-02-2010 13:26 
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SYSTEM-J
IDKFA.



Registered: Sep 2003
Location: Manchester

Just tried doing one-handed push-ups. I can do about three.


___________________
Mixes:
> Maximum Elevation [Progressive House]
> DI.FM 26th Anniversary Guest Mix [Progressive House]
> Live @ Dance:Love:Hub London, 11.10.2025
> Higher Peaks [Progressive House]
> Dance:Love:Hub Afterparty (The Return) 23.11.24

Like these sets? Come see me play live at Kibosh in Manchester: https://www.instagram.com/kibosh.mcr/

Old Post Sep-02-2010 13:32  England
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EddieZilker
This is the dance.



Registered: Jan 2009
Location: Marijuana Sex Camp

I can eat 100 treadmills.


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Old Post Sep-02-2010 13:35  United States
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Chris Crossland
Duke Silver



Registered: Jul 2003
Location: London

quote:
Originally posted by SYSTEM-J
Just tried doing one-handed push-ups. I can do about three.


That's interesting. You'd think you would be able to do more...

I just tried and can do 2.


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Figure out what to do, then take a nap.

Old Post Sep-02-2010 13:44 
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Silky Johnson
International Playa Hater



Registered: Nov 2003
Location:

I did 3 sets of 10 proper push ups yesterday. I'm never not doing them again. So satisfying.

Old Post Sep-02-2010 13:47 
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SYSTEM-J
IDKFA.



Registered: Sep 2003
Location: Manchester

quote:
Originally posted by Chris Crossland
That's interesting. You'd think you would be able to do more...

I just tried and can do 2.


They're more about balance, which involves a lot of core strength and good form. You probably have a lot more core strength than me.


___________________
Mixes:
> Maximum Elevation [Progressive House]
> DI.FM 26th Anniversary Guest Mix [Progressive House]
> Live @ Dance:Love:Hub London, 11.10.2025
> Higher Peaks [Progressive House]
> Dance:Love:Hub Afterparty (The Return) 23.11.24

Like these sets? Come see me play live at Kibosh in Manchester: https://www.instagram.com/kibosh.mcr/

Old Post Sep-02-2010 14:17  England
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chimera66
PARTOUZE



Registered: Jun 2006
Location: Left Coast

quote:
Originally posted by SYSTEM-J
Just tried doing one-handed push-ups. I can do about three.

i can do 0 i tried it once last week, it was all types of fail


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quote:
Originally posted by Ygrene
I once saw Swamper peel off 4 or 5 $100 bills from a fat roll and say this to Donald Trump: "Go clean yourself up; you look like a bum.". And then he threw the bills right in Trump's face/hair! Then Swamper and his entourage of 30, who were all wearing TA monogramed Rolexes, left the room and flew to Hawaii for a few hours because Del wanted fresh coconut.

To his defense, Trump didn't even really look like a bum.

Old Post Sep-02-2010 18:22 
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SYSTEM-J
IDKFA.



Registered: Sep 2003
Location: Manchester

I had another go earlier and I just couldn't get the balance right. They're fiddly bastards.


___________________
Mixes:
> Maximum Elevation [Progressive House]
> DI.FM 26th Anniversary Guest Mix [Progressive House]
> Live @ Dance:Love:Hub London, 11.10.2025
> Higher Peaks [Progressive House]
> Dance:Love:Hub Afterparty (The Return) 23.11.24

Like these sets? Come see me play live at Kibosh in Manchester: https://www.instagram.com/kibosh.mcr/

Old Post Sep-02-2010 18:32  England
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Chris Crossland
Duke Silver



Registered: Jul 2003
Location: London

My ankle is all jacked up.

I rolled it a couple weeks ago and it didn't hurt at all but the next day it was irritated and since then it hasn't hurt until now. I don't know what I did to it for it to start acting up again. Nothing happened yesterday and I went to start my workout and was like FFFFFFFFUUUUUUUUUUUUU!!!!!!

So I just hit the punching bag and speed bag for 3 hours. I attempted to jump rope but that failed miserably. I'm covered in sweat so I'm satisfied for now...


___________________
Figure out what to do, then take a nap.

Old Post Sep-02-2010 19:24 
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TranceAddict Forums > Main Forums > Chill Out Room > Workout Thread IV
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