quote:

Originally posted by couch-potato

I want to stick my member in between her dirty pillows.

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Figure out what to do, then take a nap.

I just mixed 2 scoops of protein with a cup of egg whites. It's not too bad either. Drinking egg whites itself is disgusting but I can chug them down lol. 64g protein shake fuuuuck yea PROTEIN!

*yacks*

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Figure out what to do, then take a nap.

I put egg whites in my protein shakes. I also make pancakes and oatmeal with protein powder in 'em.

quote:

Originally posted by Miss Pie I put egg whites in my protein shakes. I also make pancakes and oatmeal with protein powder in 'em.

Oooo I never though to put protein powder in pancakes. Probably cause I don't really eat them lol.

What kind of protein do you use?

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Figure out what to do, then take a nap.

Have a few different kinds. All whey protein though. One is Whey Gourmet (chocolate), one is Muscle Milk (banana something), and I can't remember the other one (cookies and cream).

Anybody else suing PVL mutant mass? It's been working extremely well for me, I've gained more than 10 pounds in 2 months and hardly any fat.

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Download my song Survive or I'll cut your ass.

quote:

Originally posted by SYSTEM-J I'm still trying to devise a leg routine that has more than just squats.

******s.

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NEW MIX [Feb/March 2008]

Been doing some exercise, took a load of tips off here.
Took a pic of my pecs, comments appreciated:

http://t0.gstatic.com/images?q=tbn:ANd9GcR74puHW4L4oqgvOoCyp1elHLbwU_i-VyV4nLwp9s_EYVpRM8cs

Why just egg whites guys? There's nothing wrong with whole eggs. In fact, the yolk is much healthier than the white.

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http://www.tranceaddict.com/forums/...s=#.UAv1rbRo3h4

quote:

Originally posted by Fledz Why just egg whites guys? There's nothing wrong with whole eggs. In fact, the yolk is much healthier than the white.

That's completely untrue. More than half the calories found in eggs come from the fat in the yolk; a large 50-gram chicken egg contains approximately 5 grams of fat. The egg white consists primarily of water (87%) and protein (13%) and contains no cholesterol and little, if any, fat.

However, research indicates that moderate consumption of eggs does not put people at risk of cholesterol problems. But saying that yolks are healthier than whites is just plain wrong.

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Set Archive | TA DJ Challenge

I eat lots of whole eggs. Just saying that I put egg whites in my shakes. I think a whole raw egg would taste disgusting. Can't even taste the whites.